What's on Your (photo) Friday Menu, RNYers?
on 3/11/16 5:10 pm - GTA, Ontario, Canada
Deanna!!!!!!!!!!! WOW!!!!!!!!!!!!!!!!!
Glamour shot for sure 1000%! You are one of the few girls I know who can rock red lipstick, with your fare skin and light eyes its stunning. I am blown away by your short hair in the second pic, very Sinead O'Connor, really gorgeous! I think short hair suits you, you need to show off your pretty eyes! Thanks for finding these and sharing, you really look awesome in both pics!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
10 days post-op
was having a bit of a hard day figuring out what to eat, so I went back to the two protein shakes. I'll have to find some interesting puree recipe for the weekend
Copied from myfitnesspal:
Breakfast | Calories | Carbs | Fat | Protein | Sodium | Sugar | |
Premier Protein - Chocolate, 325 ml | 160 | 5 | 3 | 30 | 360 | 1 | |
Add Food Quick Tools | 160 | 5 | 3 | 30 | 360 | 1 | |
Lunch | |||||||
Habitant - Pea Soup With Smoked Ham, 250 ml | 170 | 24 | 4 | 9 | 870 | 2 | |
Add Food Quick Tools | 170 | 24 | 4 | 9 | 870 | 2 | |
Dinner | |||||||
Premier Protein - Vanilla Protein Shake, 11 oz | 160 | 4 | 3 | 30 | 370 | 1 | |
Add Food Quick Tools | 160 | 4 | 3 | 30 | 370 | 1 | |
Snacks | |||||||
Caribou Coffee - Medium Decaf Skim Latte, 1 cup | 140 | 19 | 1 | 15 | 220 | 19 | |
Add Food Quick Tools | 140 | 19 | 1 | 15 | 220 | 19 | |
Totals | 630 | 52 | 11 | 84 | 1,820 | 23 | |
Your Daily Goal | 1,700 | 213 | 57 | 85 | 2,300 | 64 | |
Remaining | 1,070 | 161 | 46 | 1 | 480 | 41 | |
Calories | Carbs | Fat | Protein | Sodium | Sugar |