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What's On Your Thursday Menu, RNYers?

Grim_Traveller
on 3/10/16 7:08 am

RNY on 08/21/12

I had a beagle when I was a kid. Great dogs.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Deanna798
on 3/10/16 7:08 am, edited 3/9/16 11:06 pm

RNY on 08/04/15

Morning Av, guys and gals. I'm not a sailor/boat lover, but if I had a boat gifted to me I would name it The Melting Maiden. or maybe something noy weight loss related, hmmm. Nautical Noob? I like that one. the Nautical Noob it is. Lame, i know, but it's too early for this ****

I had therapy this morning. It's a good day, I feel like it was productive and helped me to get a better grasp of things. I do most of the talking, because I'm a talker, but she does give me some good insight and makes me feel better about some of my thoughts and decisions that I'm struggling with. We're exploring options about leaving my job. She actually fully supports it, as she can see how much anxiety I get about my job.

Food stuff was just okay last night. I'm still struggling with my evening snacking. Dinner turned into a bust last night, so I ended up with a protein drink, and then I made popcorn. Damn microwave popcorn. I told my husband we may have to quit buying it, but he was sad because he likes it too. How do I make them keep all of the snack foods away from me? I feel bad about it, since they don't have problems with food. I just have to be better about making good choices. Anyway, for those of you who are my friends on myfitnesspal, you can see my menu from yesterday. i stayed under 1000 calories, but I don't feel like it was a win.

I have plan to eat the fish for dinner tonight that I couldn't have last night, but I just remembered that I have a meeting with my sons Spanish teacher about his upcoming trip to Ecuador this summer. She will be providing mexican food at the meeting, and I don't have time to cook the fish since I'll run home to pick him up and go straight to the meeting. Maybe i can talk my hubby into cooking the fish for me and packing it with a fork for the road? He should be home this afternoon and able to do it.

7 months since surgery

B: Bacon, spinach and cheese mini quiche thingy, coffee with cream and splenda

L: 1.5oz rare roast beef, with 2 slices of ultra thin cheddar jack cheese, mustard and a pick spear wrappred in 1/2 a low carb tortilla with one smal Kumato Tomato.

D: 4oz baked cod (maybe) and steamed cauliflower

S: Light and Fit greek salted caramel. I'll have another snack, no sure what yet.

Totals without evening snack:

Calories 664 Protein 70 Carb 32 Fat 30

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

dog_hair_dinner
on 3/10/16 7:26 am, edited 3/10/16 12:29 am

RNY on 03/01/16

9 days post-op

Copied from myfitnesspal:

Breakfast	Calories	Carbs	Fat	Protein	Sodium	Sugar
Heinz - Baby Cereal - Barley, 0.33 cup	110	20	2	4	35	9
Skimmed Milk - Milk, 0.33 cup	28	4	0	3	41	4
Iso Natural - Protein Powder, 15 g	58	1	0	14	23	0
Add Food Quick Tools	196	24	2	21	98	13
Lunch
Generic - Cannelini Beans, 1 cup (130 gr.)	220	38	0	16	700	2
Add Food Quick Tools	220	38	0	16	700	2
Dinner
Habitant - Pea Soup With Smoked Ham, 1 cup	161	23	4	9	823	2
Add Food Quick Tools	161	23	4	9	823	2
Snacks
Second Cup - Cafe Latte (Medium), 16 oz	180	17	7	12	160	17
Isoflex - Peanut Butter Chocolate, 0.5 scoop	58	1	0	14	70	0
Skimmed Milk - Milk, 0.5 cup	43	6	0	4	62	6
Add Food Quick Tools	281	23	7	30	292	23

Totals	858	108	13	75	1,913	39
Your Daily Goal	1,700	213	57	85	2,300	64
Remaining	842	104	44	9	387	24
	Calories	Carbs	Fat	Protein	Sodium	Sugar

Nerdy_girl
on 3/10/16 7:48 am - MD

RNY on 01/08/03

I'm feeling a little cranky this morning, so I'm having trouble coming up with a boat name. For now I'm going with "The vessel formerly known as boat."

I packed too much food today. I was really hungry this morning. I still am. I had my protein coffee, but now I want to break into the lunch bag and it's only 10:45. I have a bunch of off site meetings, so I'm trying to figure out how to manage my food today. Also, I need to figure out how to get out of this funk I'm currently in. It's really nice outside, so maybe I can find some time to go for a walk amongst the meetings today.

I have no idea what I'm doing for dinner, or whether I'll actually eat all of the things I brought to work. Probably shouldn't, but I probably will. Ugh. Snap out of it!

Time Since Surgery: 13 years

Breakfast	Calories	Carbs	Fat	Protein
Protein Coffee, 1 serving(s)	155	8	0	28
Lunch
Generic - Garlic Mashed Cauliflower, 1 cup cooked	98	8	5	8
Thai - Green Chicken Curry, 1 cups	190	27	6	8
Dinner
???	?	?	?	?
Morning Snacks
Dannon Light and Fit Greek Yogurt - Strawberry Cheesecake, 5.3 oz	80	9	0	12
Afternoon Snacks
Sargento - Light String Cheese, 2 piece (2g)	100	2	5	12
Generic - Baby Cucumber, 56 g	8	2	0	1
Hummus, commercial, 2 tbsp	50	4	3	2
After Dinner
Evening Tea, 1 serving(s)	15	2	1	0
Power Crunch - Choklat Crunch Dark Chocolate, 21.5 g	110	8	7	5

Totals	806	70	26	76

HW: 417 | 2003 RNY: 138 loss | 2015 Revision SW: 279

Pnewman1
on 3/10/16 8:02 am

RNY on 06/30/15

Good morning, I am with peachpie, I would name my boat "For Sale", love going out on them but they take too much time and money to own.

Time since surgery: 8 months

B: fried egg, cheese, ham

S: 1/2 Isopure shake

L: tuna, dill relish, cottage cheese

S: Chai Latte

D: Ham and Bean soup, cottage cheese with sugar free peach jelly

Totals: Calories 764, Protein 92, Carbs 41, Fat 27

Grim_Traveller
on 3/10/16 8:27 am

RNY on 08/21/12

A lot of you talk about peanut butter like an addict talks about heroin. So I saw this at the market, and wanted to share it with all of you. I think it's utterly disgusting. But, I'm about the only one who liked those creme eggs, so . . .