Best unflavored protien powder???

ancaandreea
on 3/9/16 4:39 am
RNY on 02/23/16

I got it laat night and am having it now in my plain yogurt....guess what i taste? NOTHING different...thank god this is a lifesaver for me i havent been able to jeep any protein shakes down since surgery

rocky513
on 3/8/16 4:29 pm - WI

You might be lactose intolerant.  Regular Body Fortress contains whey concentrate mixed with whey isolate. Any protein that contains whey concentrate contains lactose.  It would not matter what you mix it with because the powder is loaded with lactose.  Whey isolate is 99% lactose free.  Body Fortress makes a whey isolate too.  It is a little more expensive, but it is better tolerated.  Read the labels and make sure it is lactose free.  I mix mine with unsweetened almond milk or my new favorite, unsweetened cashew milk ( 25 calories per 8 ounces and very creamy!)

Lactose intolerance is fairly common after surgery.  Symptoms include, nausea, gas and bloating, and diarrhea.

HW 270 SW 236 GW 160 CW 145 (15 pounds below goal!)

VBG Aug. 7, 1986, Revised to RNY Nov. 18, 2010

KLE
on 3/8/16 7:36 pm
RNY on 02/01/16

I use injury unflavored protein powder.  I too have texture.problems and this works well for me.  No chalkiness or grit.  You can order it on Amazon.  Good luck.

KLE
on 3/8/16 7:37 pm
RNY on 02/01/16

Sorry it's unjury NOT injury...darn auto correct.

Deanna798
on 3/9/16 11:47 am
RNY on 08/04/15

I just got some BiPro as a sample and really liked the french vanilla, the texture was great.  I was poking around on their website and noticed that they have an unflavored that is lactose free and soy free.  It even uses sunflower lecithin instead of soy lecithin.  That lactose free is a bit expensive though.

 

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

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