What's on Your Monday Menu, RNYers?

stacyrg
on 3/7/16 9:19 am
VSG on 05/12/14

Good morning.  Weekend was busy.  I feel like I need another weekend to recover from my weekend!  The last thing I bought myself was a casual top for spring/summer.  I was shopping with a friend yesterday and saw it and thought that it was super cute.  My friend didn't love it (I hadn't tried it on) and talked me out of it.  When we were leaving, I saw another woman wearing the same top.  I literally turned around and went back to the store to buy it.  Can't wait to wear it!  I need new running shoes, so I'm super jealous!

Here's the plan.  It's subject to change as it seems to be lacking in texture.  Although texture got me in trouble this weekend.  I was snacking on walnuts and raisins and was not good about logging my food.  I've gained 2 lbs in 3 days and am not happy.  Particularly since I have a Dr. appt tomorrow!

B: 2 eggs 1 oz of cheese

L: Left over tri tip (3.8 oz), snap peas

D: New York Strip; pear and gorgonzola salad

S: Cottage cheese, Dannon light and fit

Totals: Cal: 816; Protein: 94g; Fat: 38g; Carbs: 24g

 

        

NYMom222
on 3/7/16 9:50 am
RNY on 07/23/14

Just a quick hello, my last day of recovering in DC. I have my appointment with surgeon tomorrow 10:30am hopefully drains come out, then back to NY. Worst of pain over but still some and still tired.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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melissasue1982
on 3/7/16 9:53 am
RNY on 04/06/15

Good luck with the follow up, I hope you get your drains out!!!

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Grim_Traveller
on 3/7/16 10:05 am
RNY on 08/21/12

All of that sounds very draining.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

mamata2
on 3/7/16 10:49 am

Sending speedy healing vibes your way!  I hope you get some energy back soon 

karenp8
on 3/7/16 11:04 am - Brighton, IL

Hopefully you get a good report at the doctor tomorrow. Still praying for a smooth recovery for you!

   

       

Emiepie
on 3/7/16 2:38 pm
RNY on 08/11/14

Hope all goes well and that the drains come out. Thinking of you!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

robinreinhardt
on 3/7/16 1:27 pm

I went shopping for my birthday and DH bought me all kinds of clothes. Had the time of my life.

B coffee w/ cream

L chicken w/nuts

More coffee!

D shrimp ****tail

E 40 minutes of power walking

So happy that you bought new running shoes. You go girl.

Robin

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