What's on Your Monday Menu, RNYers?
Nice!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 3/7/16 8:18 am - GTA, Ontario, Canada
Morning everyone! Thanks for starting the post Nikki, I almost did cuz I was waiting and waiting for AV! Hope she is just busy!
Weekend was super busy for me too, back to the grind today! Jealous on the new shoes! I am a SAUCONY girl all the way!!! Last thing I bought myself was new black heels for work, boring! I am on the hunt for a new bathing suit, going to Florida end of April and I need one!
My saucony's - only kind I will wear!
Your lunch sounds delilsh, love shrimp tempura!
Time since surgery 2 years + just shy of 4 months
B: coffee X 2 with splenda and lactose free milk + 1 can of Clover Leaf tuna, 1 tbsp Hellman's Mayo + salt & pepper
L: 1 can of Clover Leaf tuna over a handful of organic salad greens + 2 tbsp balsamic dressing
S: celery sticks + 2 laughing cow cheese (Jalapeño flavour - my new fav!)
D: 5oz of Angus grilled steak over handful of organic salad greens + 1 tbsp balsamic dressing
S: celery sticks + 2 laughing cow chesse + protein hot chocolate
TOTALS: Calories: 909 Protein: 112 Carbs: 26 Fat: 43
V/W: vits done, calcium chews on alarms and lots of coffee & tea & water with a splash of cranberry juice (my new fav)
E: 5 km jog at lunch (which I have to go and get ready for) 5 km hike with hubby & dogs when I get home from work and tonight is wait for it... vacuum & clean bathrooms, oh joy joy
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
I bought myself a new pair of shoes myself this weekend ^^. I must say I did not expect to go down in shoe sizes when I lost weight, I find it very odd. I also bought myself a pretty casual dress today, its a large. I still find myself going to the plus size section at the store and then realizing none of it will fit me anymore.
B: Coffeee
L: Protein shake
D: hot and sour soup
S: Half a chocolate muffin :/ much shame
Totals: cal: 759 Protein:60 carbs:47 fat:35
Height: 5'5" HW: 370 SW: 363 CW: 177 RNY: 4/28/15
I had a good weekend all in all. I have found myself getting VERY emotional y'all. I don't know why I am so sensitive right now, but I swear if someone breathes a word about chubby, or any inclination about me being overweight, I just lose it. I NEVER was this sensitive before, I think it's twofold. 1) I wasn't trying to lose before, not seriously like my life depended on it anyway. 2) hormonal due to weight loss. I grew up in a family who joked about being overweight because so many of us are, so this is really new for me to get all torn up about it.
QOTD: I'm on these FB co-ops which are likely selling either knock-off or hot goods (I hope knock-off) at super low prices. I bought two Urban Decay naked pallets (they are on their way to me now) and also a MK crossbody purse. All of it was like $50 total. Yay me.
B- 4 ham and cheese roll ups; irish tea w/creamer
L- turkey meatloaf; broccoli
D- hamburger; green beans
S- irish tea (no creamer)
Totals: 1003
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150
Oooooh I used to be in a co-op and got a Zumba DVD set wicked cheap! Once i opened them I realized why, the DVD's were labeled wrong. They worked, they just had the wrong workout names. No biggy, I just used a sharpie to write the correct name on the DVD!
I should look for some more co-op groups on FB!