What's on Your Monday Menu, RNYers?
I need to try a pair of Saucony. Whenever I go to get fit, they NEVER bring a pair out, so maybe they won't work on my foot. I alternate between Asics and Nike. I need a new pair and can't decide which I want so I have nothing. I really need to decide, I'm running 2 1/2 marathons by May and would like to do it in comfy shoes.
Yep. Everyone who works there is a runner of some sort. They didn't sell Nike for a while but said they brand has had a major redesign and not they're great for running. The last time I was in there they had me try Brooks, adidas, New Balance and the Nike. They told me the Asics I love were redesigned and the new version wasn't out yet. I love going there, they have you try them, then they watch you as you run in them outside. I always get good tips on form and technique, etc.
Yesterday was a train wreck. I couldnt have logged it if I wanted to. I am so disappointed in myself, but got my poop in a group last night and got ready for the week....at least my husband stayed strong and wouldnt help me in my devolution to fat girl city...WOW~
the last thing I bought myself was bras...and the world claps!!!! Really helped me look better to put my stuff back where it belonged....
pb cookie protein drink with unsweetened vanilla almond milk
dashing dish shake
3 oz 93% fat free hambuger w/ reduced fat swiss
savory ricotta bake
lite and fit caramel macchiato
cals 711 protein 94 carbs 27 fat 25
Good morning!
Last thing I bought myself was a crimson winter parka during the 'up to 80% off' sales. My current down-fill coat is enormous on me, and will keep someone else toasty warm next winter.
I find it's difficult to resist buying anything that fits and looks fairly good, since that happened so rarely in the pre-RNY days. I am trying to be more discriminating in my purchases right now, and when tempted, remind myself that I am not yet at my final weight (I hope). Mixed success so far. :)
Food:
B: roast beef
L: salmon and blood orange
D: roast beef and zucchini
S1: frozen mixed berries, S2: small banana
Cal-883; protein-89; fibre-31
I was happy to see there is a weekend 'what's on your menu,' since my weekend food plan is pretty erratic and I eat way more calories than during the week. I'll see some of you there next weekend!
RNY on June 23, 2014 - HW: 280, SW: 230, CW: 166, GW: 140
Wahoo, that B* of a scale finally slid to 199. So excited. I didn't do terrible this weekend, but didn't get enough food and protein in, as I should, so I had a bit of a headache last night.
I'm obsessed with LulaRoe and bought a skirt and leggings last week. The Leggings are so comfy wish I could wear them all the time.
Time since surgery: 11 weeks
S: Double Scoop Unjury Shake
S: Scrambled Egg with a sprinkle of cheese and three cubes of cantaloupe
L: Not quite sure, but leaning towards steak and Cheese with no bread so that's what's in totals
D: Hamburger Gravy and Peas, maybe a spoonful of potatoes? They are in the totals just in case
S: Unjury Shake
Totals: Calories 627, Protein 85, carbs 32, Fat 17
H/W 260, S/W 237, CW 140.4
