What's on Your Monday Menu, RNYers?
GAP factory sale on SAT- extra 30% off clearance. now that I can actually wear the size, I really like buying the gap fit line, the gap body line, and all the cute tops. Tried on a pair of 14 pants there and they fit. So shocking. I didn't buy them though because apparently I would need to be 6 feet tall to wear them they were soooo long! So I'm not spending money to have it altered to be too small to wear them in 1-2 months. I will only buy something that is the right length- I don't need all that hassle. Oh to answer the question, 2 pr exercise pants, sports bra, tank tops to wear under other shirts, pj pants, a sweatshirt, etc.
time since surgery: 3 months on the 15th-still hoping to meet my monthly goal!
B: carbmaster yogurt/decaf coffee
S:
L: 1 1/2 oz shrimp
S:
D:
S:
As you can tell, food plan is up in the air. But I have bars, lunch ham, tuna etc to fill it up with.
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Good morning! A victory this weekend. I went to the bar with my husband and friends and I didn't drink. I was the designated driver, and everyone else got really smashed. I realize how annoying it can be when you're probably the only person in the building who is sober, lol. My husband got very clingy when he got drunk, and I'm not used to that. It gave me anxiety. I couldn't dance unless he was all over me. I know that he loves me and I was being very affectionate with him publicly throughout the night, but when I'm dancing, back off and let me dance. I think he was feeling insecure, so I didn't really say too much about it that night. So, my take on going out without drinking is this: When everyone else is drunk it's a real bummer. I told my husband that I'd have more fun if I went someplace that I enjoyed the music, but this bar was playing old school hip hop and I didn't recognize very many of the songs. I guess if we had gone somewhere that was playing music that I enjoyed, I would have had more fun.
QOTD - So I also went shopping this weekend. I just went to JC Penney because I had $10 off, and I bought myself 3 tops and a pair of pants. I also got the cutest leggings that will be PJs only, they are white and covered in Captain America Sheilds. Here's a pic a took at the bar in the bathroom. The top I got from Penney's for $10.
7 months since surgery
B: 3/4 Quest protein drink Salted Caramel made with water. Bacon, spinach and cheese egg muffin, and coffee with cream and splenda
L: Turkey Taco meat with 1oz greek yogurt, 2T salsa, 1/2oz mozzarella cheese on 1/2 a low carb tortilla
D: Mock Chicken and green beans (this meat is really fatty and doesn't have a good calorie to protein ratio) I reserve the right to change my dinner to shrimp. I just have a hard time eating it if it doesn't fit, but I'm making it for my family so we'll see. I logged the higher calorie stuff just in case)
S: Light and Fit Greek Yogurt - Pineapple
Totals:
calories 914 Protein 88 carbs 36 fat 50
I'm a bit high on the calories, but at least it's from fat and not carbs, right?
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
What exactly is mock chicken?? Something pretending to be a chicken? I am curious
I have never been a big drinker, so I am DD a lot. Well that and for the last....ummmm 6 years or so, I have either been pregnant, nursing or post op from surgery! HAHAHA
But there are times, when everyone else is drinking, and I feel left out. But not often. Also, my husband and I don't get to go out....almost ever.
HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)
Mock chicken is seasoned ground pork on a stick with a light breading. Some call it City Chicken. It's tasty, but really fatty. I cook it in my air fryer to make it crispy on the outside.
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
on 3/7/16 7:03 am
Getting used to our hubbies marking their territory can be cute and a pain in the ass. I think they see we are more confident and it scares them sometimes. I totally get where you are coming from when everyone else is in the bag and you have to deal with them. I sit back and jus****ch people it can be really funny.
Good for you going out and not drinking. It feels so good to wake up the next day and be ready for it.
Cute top to.
Good Morning! What kind of running shoes did you get!?!? The last thing I bought myself was workout clothes :)
Time since surgery: 18 months
B: SF latte, egg beaters with spinach, broccoli, and cheese
L: Philly Cheese chicken sausage, baby carrots and some SF jello with SF cool whip
S: SF latte, L&F Greek Raspberry yogurt, ½ an orange and P3 pack
D:Chicken patty, carrots, and SF pudding with toasted coconut
E: 45 mins stepper
V/W: On track
Totals: Cals:1147 Protein:110 Carbs:90 Fat:36
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
