What's on Your Monday Menu, RNYers?
Oh Lord, what haven't I bought myself? I am going on a trip mid-week so I had to buy warmer weather clothes. But I also found lots of work clothes to get, and bought all those, too!
B: Fit Frappe Espresso & sliced turkey
S: Almonds and cheddar cheese
L: chicken salad with low sugar craisins
S: Mr. Cheese Os
D: Pulled Pork and asparagus
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
on 3/7/16 6:28 am
I am not sure what I bought myself last. I have a habit of buying myself something every time I go shopping. I did buy two sweaters last week for spring. I got a dress on clearance for 7 bucks I was happy with that.
I am going shopping with my daughter later so I know I will buy something for her and myself for spring.
B:Yogurt with two strawberries
L:Salad with chicken
D:Turkey chili or I may make steak on the grill I love steak for some reason lately
S:Cheese stick going to Costco
I walked three and a half miles this morning. Feels so good.
Morning!!! I worked Saturday, but still got a lot done the remainder of Saturday/Sunday. We bought /are installing security cameras at or house- I love the peace of mind of being able to watch whats going on from afar.
QOTD- Saturday I bought a 'sexy' matching PJ/robe. Both pieces came up to $20 total- they were on clearance and would have cost upward of $100 @ regular prices. I also got a sleeveless top for work, which is a bit small, but I'm sure it'll fit in a few weeks.
How often do you replace your running shoes??-- mine are about 4 months old and I don't feel the same cushiony comfort as when they were new.
Time since surgery: 10 months
M1: 1/3c oatmeal, 3/4c. milk, strawberry preserves & 3 turkey sausage
M2: 2oz deli ham/chicken, 1oz cheese
M3: Pork chop
M4: ??
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
AV is probably still in county lockup from the weekend. Some of those have wifi, some don't.
The last thing I splurged on was a nice bandsaw, a Laguna. It cuts like buttah. I've been itching for it for years.
Here's my food from yesterday:
| Foods | Calories | Carbs | Fat | Protein | ||||
| Breakfast | ||||||||
| Quest Bar - Chocolate Brownie, 1 Bar | 170 | 24g | 6g | 20g | ||||
| Lunch | ||||||||
| Market Basket - Sirloin Steak Tips, 8.45 oz | 401 | 0g | 23g | 49g | ||||
| Dinner | ||||||||
| Amc Movie Theater - Medium Popcorn, 1 Bag | 587 | 63g | 33g | 9g | ||||
| Market Basket - Sirloin Steak Tips, 7.6 oz | 361 | 0g | 21g | 44g | ||||
| Snacks | ||||||||
| Quest Bar - Chocolate Brownie, 1 Bar | 170 | 24g | 6g | 20g | ||||
| Market Basket - Sirloin Steak Tips, 4.2 oz | 200 | 0g | 12g | 24g | ||||
| Sara Lee 45 Calorie Multi Grain Cr - Bread, 2 slice | 90 | 18g | 1g | 6g | ||||
| Market Basket Deli White American Cheese - Market Basket White American Cheese, 1.3 ounce | 143 | 1g | 12g | 8g | ||||
| Krakus Polish Deli Ham - Low Sodium, 6.9 oz (56g) | 207 | 3g | 3g | 38g | ||||
| TOTAL: | 2,329 | 133g | 117g | 218g | ||||
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Hi friends! Happy Monday. We had beautiful wrather here in Colorado so enjoy our weekend. Walked down the street to friends for dinner last night and it was fun. QOTD: patio furniture! Actually bought it just yesterday. It was a Craigslist find and a steal. 6 chairs, table, umbrella, 4 cushions and a plastic storage bench for $200. In great shape, but need to get new cushions. I've been wanting outdoor seating forever!
7.5 weeks out
B: candy cane shake
S: carb control yogurt
L: turkey, smoked Gouda roll up on half light Flatout wrap
S: beef jerky
D: lightly breaded chicken breast
Cals: 509 Carbs: 28. Prot: 71
RNY: 1/14/16 Age: 34 Height: 5'4" SW: 280
