What's on your Sunday Menu, RNYers?
Hmm. I'm going to look at Easton.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Hi all! Saw you asked how I was doing JB on yesterdays post overall well. Past the worst on the pain...not pain free...but past the "how the hell am i going to do this?" Stage. They have me wearing some medieval contraption I'm not too fond of. Doc said could go out and about a little as i felt up ro it. Yeah think I did too much yesterday.
B. Large tea, english muffin wirh peanut butter
Rest of day dont know except lots of water and at least 2 protein drinks
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Spread the protein out. Don't wait so long in between eating again. You get dizzy and pass out, don't come crying to me.
You're going to be there until Thursday?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Actually here until Tuesday. 10:30 am appoinment then back to NY. He said if the drains aren't ready to come out He would teach me how to do it myself. He says no one has ever taken him up on it. I told him I might be the first, ....you are talking to the girl who at 13 stood in her parents bathroom and pierced her own ears.
As a retired Homeschool mom, we love a teachable moment...there could be a DIY medical you tube channel come out of tnis.
You will be happy to know just sent my girlfriend out to get steak for dinner
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
You can totally do the drain yourself. No big deal. Just beware -- the tube goes in a LOT farther than you would guess. Upload video so we can watch you do it.
You're falling into my trap. I want everyone to think of me when they eat a steak.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Over last few years I learned to always have "food" with me in my purse. No matter if I go to frinds house for dinner, planned dinner or lunch out.. Plus have a few " meals" in the car. Some food can be kept in a hot car...
Why? Becasue you never know what can happen. Car accident, emergency situation, (had to run to a hospital to be with a friend) .. Having some food with me (nuts, special protein bars) allow me to function. Once we reach goal weight - there is not much stored fat or glycogen (following low carb diet) and not eating for more than 4 hours can cause for me to get low blood sugars... That can be really dangerous.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
on 3/6/16 6:22 am
Yes! I drive around a lot for my job, so I have a little cooler with extra nuts and protein bars with me all the time, in case I am stuck. Unfortunately, yesterday we left my car at home and took the commuter train into the city and I didn't think about transferring any of it into my purse before we left.
In all honesty, I should have just been more vocal about stopping and getting my needs met. But the fat girl inside me still doesn't want to be the one to tell everyone she is hungry...
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
There is always, always food in my purse. At least one serving. Last night we have a fancy, black tie event. I had my evening (v small) purse with me. It had tissues, cash, CC, lipstic and..a special bar (epic meat based protein bar).
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
I used to do the same thing, but, frankly, got tired of being mocked for carrying a purse.
My current favorite lipstick is coral. What's yours?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.