What's on Your (photo) Friday Menu, RNYers?
Oh my. How do I get a giant cheeseburger poster for my wall?
Congrats on another state. You'll finish easily.
And a third date? New beau I missed?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Sounds nice. But a hardcore musical fan would be a negative for me. I can do anything now and then. But I've known a couple of people that loved musicals. It's not my cup of tea.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good Morning! There is a home show this weekend so we plan to wonder around there for a bit at some point and our 12 year anniversary is Sunday so we will probably do dinner out and what-not.
In my trunk (I have an SUV so it's a hatchback thing but ya know) at the moment is 2 blankets and that's it! :)*edited to add a few bungee cords*
Time since surgery: 18 months
B: SF latte, egg beaters with spinach, broccoli, and cheese
L: Grilled Mahi-mahi and black beans (skipping the chips today!)
S: SF latte, L&F Greek Strawberry yogurt, ½ of an orange and P3 peanut pack
D: Chicken patty, carrots, and SF jello
E: 45 mins stepper
V/W: On track
Totals: Cals:1017 Protein:112 Carbs:92 Fat:21
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Congratulations on the 12 year anniversary. I'm going to assume the blankets in the back of your car are there for the anniversary. If they aren't, don't tell me.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Busy weekend here with a cowboy shoot with hubby that is about two hours from home on Saturday. Sunday is church like always,but there may be some fireworks. One member is trying to turn our church into an old boys club and I am feeling called to open my big mouth. I am tired of all this sneaky Peyton Place type stuff! Post op 42 months and weight at 122.4. Exercise will be 3.2 miles at the park this afternoon and 30 minutes on the bike in a few minutes. Here's the food B 1/2 c steel cut oats with protein and peanut butter added L 31/2 oz teriyaki salmon 1/2 c Chinese veggies D 31/2 oz turkey burger with1/2 c green beans S Greek yogurt. Have a great day everyone and make some smart choices!
