What's on Your Wednesday Menu, RNYers?

It snowed over night here, now it is raining....SLUSH HEAVEN around here! 

QOTD: Let's seeeeeeeee, my stripper name is: Flash Cofran.  That just does NOT have a nice ring to it! 

10 months 3 weeks since surgery

M1: Protein hot chocolate, 4oz Fairlife skim milk, 30ml Torani SF hazelnut

M2: Dannon L&F Greek yogurt, 2 tbsp unsweetened coconut flakes

M3: Leftover ham, broccoli, cheese, egg bake (we'll see how this goes, I had some slime problems last night after eating this, maybe the ham?)

M4: Celery sticks w/ 2 laughing cow lite cheese wedges, dill pickles

M5: Portobello pizza (big portobello mushroom, pizza sauce, 1oz RF mozzarella cheese, 8 slices pepperoni)

M6: 2 light string cheese

Totals: Cals: 867  Protein: 83  Carbs: 33  Fat: 45

Flash Cofran sounds like either an upper respiratory ailment, or a DDR4 memory buffer.

Man, I would make the worse stripper EVER.....saggy skin, no boobs and a crappy stripper name sigh   I guess I will have to stick to my day job

If dance isn't in your blood, you could join me as a bouncer.

My stripper name... Jenny Park.  I would have the worst stripper name ever!  However, if I take my first pet as an adult and the street I lived on when I got her I would be Emma McKenna which is much hotter, LOL.  

I have a quick Q for you all.  Have any of you had chiropractic adjustments since surgery?  I have been feeling like my hips have been off for some time and then when i was on Space Mountain I jammed my back and neck.  It was really strange.  I went to a chiro years ago after I gave birth but it didn't do much.  

Time since surgery: 20 months

B: Coffee with cream and Special K breakfast sammy

S: Fit Frappe with coffee

L: Lean Cuisine Sesame Chicken

D: Spinach salad with chicken breast

S: 100 Calorie Greek Yogurt Whip

W/V: Started

E: 4.5 mile run at lunch

Totals: Calories 924, Protein 75, Carbs 105, Fat 26

Jenny Park would get lots of tips!

I've never been to a chiropractor, but after I'd hit goal I went on the rides at Canobie Lake Park, and got some serious bruises. Frikken bones sticking out everywhere really stinks. Sorry you're in pain.

I haven't been to Canobie since high school, I was already obese by then, and really didn't enjoy myself!

I hurt my ass just sitting on the carpeted floor with my boys last night...WTF, who knew being smaller would hurt so much?!? lol

I've never been to a chiropractor and frankly the idea scares me a little.  I'm sure I could use some kind of adjustment (my left hip is all wonky and I swear my left leg is longer than my right because of it) but I'm afraid I'd be "that person" who gets seriously injured during a visit.  LOL

I like that your pet had a person name. That always makes me laugh.

I was 5 years old and my Dad brought home a mutt from the pound (he was a cop at the time).  Poor Jenny only lasted 3 days before my mom sent her packing