What's on Your Wednesday Menu, RNYers?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 3/2/16 8:24 am
Cream of Tartar is an essential ingredient in the best homemade play doh! I used to be in charge of the nursery at my church on Sundays, and I made lots and lots of Kool-aid scented play doh. Happy memories.
on 3/2/16 7:39 am - GTA, Ontario, Canada
Morning AV, ladies & gents
Cold windy and snowy here! So glad its Wednesday, only two days closer to the weekend!
Stripper name: Lady Orange. Hmmm sounds more like a Spy movie title.
May I vent for a moment... we have had the topic on here before about texting and emailing and calling. As in if I email you, don't call me, email me back, that kind of thing. Well I have a co worker, and I am inches away from drilling my fist into her stupid face. I am super busy at work and this lady reports to me. I am an email person and so I often delegate tasks to her and I will write it all out in an email what she has to do etc. Well sure enough in about 30 seconds of me sending the email she comes flying over from her cubicle and says "Hi, I got your email, so do you want me to do XX and how do I do XX?" SERIOUSLY! 1. Stop coming over and interrupting me, just read the email. 2. READ THE EMAIL, its all there. 3. Take some damn initiative for once and figure it out stop coming to me to do your work for you/give you all the answers, have an original thought for once, try and figure it out before you ask me to do it. I feel like I might as well do the work myself then delegate. There is going to be a meeting soon between her and I over "communication styles!" Rant over, thanks for listening!
Time since surgery: 2 years + 3.5 months
B: coffee, coffee (each with one splenda and lactose free milk) + Protein Hot Chocolate
L: tandoori chicken skewer over salad greens with hot sauce
S: celery + 4 laughing cow cheese
D: 4 oz of Angus grilled steak over salad greens + 1 tbsp A1 sauce
S: celery + 4 laughing cow cheese + protein hot chocolate
TOTALS: Cals: 779 Protein: 106 Carbs: 32 Fat: 26
V/W: vits done, calcium chews on alarms, lots of water (coffee & tea)
E: walk at lunch, have some errands to do, rest night so no gym tonight, but hiking the dogs in the snow when I get home = FUN!
Pics below are me being goofy in the snow storm last night (sometimes you just have to drop down and make a snow angel) and my pups who just love the snow!!
Have a great day all!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
A) I. hate. people. who. do. that! If I emailed you, then email me. If I texted, text me.
B) Daisy, I didn't know you ever got mad at people - you're always such a ray of sunshine - I love seeing your snarky side
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
on 3/2/16 10:00 am - GTA, Ontario, Canada
So glad I am not the only one who seriously hates the non followers of "I email you/email me, I text you/text me!!"
Ok Anny you made me laugh out loud at my desk! I am totally human, and I do get mad, not often, but it has happened, mostly when it comes to stupid people LOL
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
Ha! I know you're human, but it just cracked me up to read you being snarky - I mean, I'm sorry your staffer is such a pain though, I feel your pain.
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
on 3/2/16 10:01 am - GTA, Ontario, Canada
Thank you!!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!