I am eight weeks out today and down 36 pounds. My bmi is now at 32 and was 38. Go me.

Great Job!!

After YEARS of struggle, isn't it refreshing and comforting to see the scale moving in the RIGHT direction FOR ONCE!

Remember your happiness.  Use this memory to keep you motivated when times get hard (they will...there will always be some special occasion, office party, birthday, anniversary or religious holiday to celebrate somewhere...your job is STAY ON the weightloss/skinny train now that you have gotten on it).

Good job!  You have lost about 4-5 lbs a week!

Your dedication is paying off! Congratulations!