What's On Your Tuesday Menu, RNYers?
DONE, I will try said goodies even if it kills me LOL LOL (sugar coma LOL)!! If you do come up to the great white North for a visit you MUST give me advance notice so we can get together! 
Daisy 
5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life! 
Yummmm GS Cookies. I love Thin Mints, Samoas and Tagalongs. Have been avoided all the tables like they are infected with some horrid disease. I did tell hubby he and the daughter could get one box, but to hide it where I couldn't find it.
So far, I haven't looked, baby steps.
Today is my crappy day of the month at work. The first of the month is reporting time and I'm an analyst so it is terrible.
Time since surgery: 10 weeks
S: Double Unjury Shake
S: Tuna and a few crackers
L: Virginia Ham and Laughing Cow Wedge
D: Chicken Breast and maybe a little carrots
S: Unjury Shake
TOTALS: Cals: 635 Protein: 93 Carbs: 34 Fat: 14
H/W 260, S/W 237, CW 140.4
Good Morning AV and The Team! Lol 're the GS Cookies. My doctor told morning that I am not dropping the weight lije I normally would due my love for white wine, so today is day 1 for at least 30 days. Uh!
My favorite GS Cookies: Peanut Butter and The ones with chocolate and coconut.
Time since Surgery : 8 years (RNY Sept 2008)
B: Coffee, Chobani Yogurt
S: Steamed Vegas
L: Grilled Chicken
S: Fruit
D: ?
Have a FANTASTIC day!
Yes, someone wise here once said. If you are ready to not lose, drink alcohol.
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
on 3/1/16 7:16 am
Get rid of the cookies. I know I could not just eat one so they would have to go. That is just me though. I was and am trying to not be the all or nothing. But right now I am not testing the waters. All of us are different so what works for one doesn't work for someone else. Carbs can really creep up. I bought pop chips for the weekend I had to throw them away.
My favorite cookie was the peanut butter tagalong. I did buy Quest cookies and cream bar they are really good. I use them when I am out on the road for work. Or I just don't feel like making something to eat.
B:Turkey and cheese with pickles
L:Quest cookies and cream bar
D:Roasted pork on the grill. With salad
S:Cashews I love them. I rarely have them in the house since I love them/ Cheese stick
I walked almost three miles this morning. It felt great. I love to be outside. I took the top off of my Jeep yesterday it was so nice.
I must be tired- i read that as- I took my top off in the jeep.
Wahoo Lady!!
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
