What's On Your Tuesday Menu, RNYers?

AMEX is my goto right now because I got 0% until March 2017.  Apparently, to me that means go ahead and use it as much as you want. 

Your macros are amazing for the day! We actually only use Amex and have only good experiences- it's a Fidelity one so maybe that's the difference (basically they put a percentage of all purchases in our Fideltiy/retirement account). I've had my info compromised from 4-5 different hacking incidents and they have been good. Sometimes too good- like if I'm traveling and it's somewhere atypical they shut my card down until we can confirm the purchases.

Thanks!  The shrimp is the key. I will eat 6oz, which has 140 calories and 30g of protein.  

Do you buy the cooked shrimp ring? I should try that...can't eat that much yet, but could sure have some!

Not the ring,  but a bash of shrimp pre-cooked.  Cheaper to get it in the bag. 

I've been buying the ring cause im lazy...

Thank you for this- I'm the same :)

I LOVE Caramel Delights (aka Samoas) so much... like way too much.  I also love the Lemonades and I won't turn down a Thank You.  As for Little Debbies or Big Deborahs... I loved the cosmic brownies and pecan pies.  Although I haven't seen the mini pecan pies in years.  Do they even still make them?

Time since surgery: 19+ months

B: Coffee with cream and fit frappe and coffee

S: Meat stick

L: Lean Cuisine turkey and vegatables

S: SF latte

Post swim: EAS Complete Protein Shake

D: Chicken breast and spinach salad with Panera Rasp dressing

W/V: Started

E: 1 hr swim and 1 hr bike ride (193 days until IMWI)

Totals: Calories 894, Protein 94, Carbs 80, Fat 26

My bought like 6 boxes of Girl Scout cookies from my niece.  I think they should arrive this weekend.   I am SCARED!!  ugh

QOTD: I love the Somoas (or however you spell that)

10 months 3 weeks since surgery

M1: Protein hot chocolate, 4oz Fairlife skim milk, 30ml Torani SF chocolate

M2: Dannon L&F Greek yogurt, 2 tbsp unsweetened coconut flakes

M3: 3.3oz canned tuna, 2c romaine, cucumbers & 30g light greek vinagarette dressing

M4: Celery sticks w/ 2 laughing cow cheese wedges, dill pickles

M5: Homemade Zucchini lasagna

M6: Sausage pancake bites (eggface recipe)

Totals: Cals: 776  Protein: 81  Carbs: 50  Fat: 28

Question for all my food friends here: had my 6- week post op yesterday and all is well. I'm ahead of the expected weight loss at this point, which is great! But, he said that I'm not getting enough calories and should increase. To 1000-1200 calories...WHAATTTT????? I don't think I've ever gotten over 600 on a day. And I'm hitting my protein goal between 60-70 grams a day.

Have you been told to eat more? Does that seem like a high amount of calories? I don't know how to eat any more. I'm going to try more fatty things like nuts, but that's not going to increase too much...