What's On Your Monday Menu, RNYers?

Good Morning! I'm kinda bummed you missed the dog training class, I wanted to know how Bagel did (how I can remember that YOU had a dog training class but not things I need to!?!?!haha). The basketball tournament was okay, the team didn't make it to the afternoon round but they played hard and my daughter did get court time and even made a basket. 

I think I would also go for something like The Flash-super speed! 

Time since surgery: 18 months

B: SF latte, egg beaters with spinach, broccoli, and cheese, and an orange

L: Edamame "noodles", ½ TJ Italian chicken sausage, Alfredo sauce, baby carrots and some SF jello with SF cool whip

S: SF latte, L&F Greek Strawberry yogurt, and P3 pack

D: Tri tip, pear, SF pudding with toasted coconut

E: 45 mins stepper

V/W: On track

Totals: Cals:1112 Protein:104 Carbs:95 Fat:32

Have a great one!

Happy Leap Day! Great QOTD- I would want teleportation. Think of how much time I could save if I could just be wherever I wanted to! In particular I would use it to visit my family way more often. Don't want to use it to go between history and future- just to get around in the present (I've thought a bit too much about this after commuting for much of my adult life.) Flying would also be awesome. 

6 weeks post op

B: Candy Cane shake, of course.

S: Light string cheese

L: Egg bites, of course.

s: carbmaster yogurt

D: Homemade pot roast - meat only

S:? 

Cals: 464. Carbs: 16. Prot: 62 (without late snack)

  HEY!  I said pick ONE.  (j/k)

I know, I know- I got greedy! 

Oooh, I picked teleports as well! 

What's your candy cane shake made from ? Sounds Delish !

Hi Shauna! It's delicious- I use the recipe from dashingdish.com but cut the recipe in half, which makes plenty for me at this point. I also add a small amount  (maybe 1/4- 1/2 tsp.) of SF Torani French vanilla syrup. Definitely flavor to your taste!

Good morning! Good weekend, crappy morning for me. I left the house mad at my husband who thought he would "tease" me but just pissed me off. Backed out of the garage straight into his truck which was parked in a place he never (except for today) parks it. Thankfully he felt bad and has been handling all of the insurance stuff all morning. A new bumper for me I guess. I loooove spending money on stupid stuff! Ack!

B- 2 eggs, spinach and feta chicken sausage

S- irish tea with creamer

L-shrimp ****tail with sauce; mozzarella

D-no idea, have a 5pm and 6pm ballgame

Totals so far: 608

Oh no- so sorry about your morning...it's so frustrating when things go awry like that. Hoping the rest of your day is much better!

Aww, sorry you're in a ****ty mood.  Hang in there.