What's on your (photo) Friday Menu RNY'ers
Happy Friday! Working on the weekend stinks and so does a LONG meeting on a Friday afternoon. My daughter has a basketball tournament tomorrow so depending on how the first part goes it might be an all day thing, usually my daughter get much play time (read=sometimes NONE) at the "A" game so I hope she gets some time in.
The photo I am posting in one from the 1/2 marathon, it is a proof but I did buy a copy of the photo so I don't mind taking a screen shot of it for the time being. I typically don't like pics they take but I wanted to be able to go back to that moment and it wasn't a horrible pic.
Time since surgery: 18 months
B: SF latte, egg beaters with spinach, broccoli, and cheese
L: Grilled Mahi-mahi, black beans and a few tortilla chips with salsa
S: SF latte, L&F Greek Blueberry yogurt, and Sargento balanced breaks
D: TJ chicken sausage, broccoli and lemon "cheesecake"
E: 45 mins stepper
V/W: On track
Totals: Cals:1182 Protein:108 Carbs:93 Fat:41
Have a great one!
You should have this made into a poster!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
SMILING while RUNNING?! Such a gorgeous photo.
Ps. I want those leggings!
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
on 2/26/16 9:20 am - GTA, Ontario, Canada
My mouth fell open when I say this! GORGEOUS! Wow, wow, wow! You look like you have been a runner your whole life. Your pants are wicked and that smile! You look so beautiful here and you are making running look easy and now you have set the bar high girl!
Hope the basketball tournament is fun, even if she doesn't get a lot of court time, its time with friends and being part of a team is awesome (especially for girls in my opinion).
Have a good weekend.
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
on 2/26/16 11:38 am
I've never seen a picture of myself running, but I am pretty sure I don't look this relaxed and happy!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Hello! On a random note- why is there no OH app? Something mobile friendly would be sooo fantastic. Using it through the webpage on my iPhone is a huge pain. Rant over.
6 weeks out
B: Choc cake batter shake (dashingdish.com) Not sure I love it but have me a protein boost for the day.
s: string cheese
L: Denver egg bites
S: Carbmaster yogurt
D: ? Likely more egg bites because I love them.
S: half bag Quest chips
Cals: 541. Prot: 69. Carbs: 24
Hope you all have a good weekend!! Below you will see some photos taken early this morning of shenanigans with my kiddo:
RNY: 1/14/16 Age: 34 Height: 5'4" SW: 280