What's on your (photo) Friday Menu RNY'ers
AV is off today so I'll get this weekend party started! If you got photo's post 'em. I may come back later with a photo...
Weekend plans-- who's got 'em? I'm working tomorrow and the next few Saturdays-- sexy right?? Nothing else going on-- I gotta shop for my sons 13th birthday next week...OMG when did he get to be 13?? His voice is change and he sound obnoxiously loud LOL. Its like he's lost ability to whisper.
My Menu:
Time since surgery: ~10 months
M1: 1egg, 2oz egg beaters, 1.5 oz Virginia ham, 1 slice cheese
M2 Greek yogurt and Pumpkin Flax Granola
M3: 2.7 oz pepper turkey/ham, cheese stick and 26g cashews
M4: I brought a protein shake too- I have a meeting at work from 1-5pm, so I figured I'd need the boost so there will likely be a meal #5
M5:???
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
Boo for working the weekend! I have a ton of work over the weekend as well - we're launching our $1 million capital campaign publicly on Monday/Tuesday so there are a LOT of final details that I know I'm just not going to tie up today.
As you guys know, I'm a photo ***** - so here's the fella and me last Sunday on our "hike." I'm using the term hike loosely as it was only 1.3 miles - it WAS in the woods though. Fella grumbled much of the time and made funny faces - he claimed it was because it was muddy, but I think he just lies when he says he likes the outside - at one point he said something about the invention of INSIDE...
Time since surgery: 23 months
B: coffee with cream, breakfast sammie
S: L&F
L: turkey sloppy joe, 34 Degree Crackers, sweetened ricotta
S: turkey sausage bites
D: going to my sister's for chinese take out, planning on chicken with cashews and going to indulge in a veggie spring roll
TOTALS: Calories 944, Protein 67, Carbs 87, Fat 37
Have a great weekend, all!
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
Yeah, he hates outside. But he thought you MIGHT like outside. And he clearly likes you.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 2/26/16 9:10 am - GTA, Ontario, Canada
You two are adorable! Wait until the nicer weather, I am sure Fella will want to go for more hikes then. You have the best smile Anny (it shows how happy you are!)
Enjoy your Chinese take out, I might have to text hubby and see if he's into that tonight too, sounds yummy!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
on 2/26/16 11:32 am
ADORBS!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
This weekend we need to get a new sump pump for the basement...SUPER EXCITING! We also need to get my daughter's bike tuned up at the bike shop (we have a free tune up that has to be used soon), I need to find some wireless ear buds that actually fit my ears (will try Best Buy), also need to go look at ellipticals for my hubby.
SOMEONE brought in a dozen Dunkin Donuts today, there are 4 of us in the office. They are out there calling my name....I WILL RESIST!! Jerks
10 months 2 weeks since surgery
M1: Protein hot chocolate made with water & 4oz Fairlife skim milk
M2: Dannon L&F Greek yogurt w/ 2 tbsp unsweetened coconut flakes
M3: 3.2oz canned tuna w/ 2 tbsp light mayo and cucumber rounds
M4: 2.3oz deli ham, 2 laughing cow cheese wedges, dill pickles
M5: Ground turkey "sloppy joes" (I will just eat the meat 4oz)
M6: Cookie dough quest bar
Totals: Cals: 927 Protein: 114 Carbs: 53 Fat: 36
I got my hair done last weekend! I am loving it!
Don't get a sump pump. They are cheaply made and don't last. Get a sewage discharge pump. It sounds icky, but does the same job as a sump pump. Except it's made out of cast iron and stainless steel. It will last forever, and won't clog. More money up front, but a lot less in the long run.
You've reminded me I need a haircut. Pretty soon I'll be able to braid mine.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.