What's On Your Thursday Menu, RNYers?
Good Morning all my fav peeps!!!! I have 2 phobias (other than gaining all the weight back...these 160's are really taunting me. come on 150 its your turn damn you) falling off high places like a ladder or the roof etc and tight places i dont even like an elevator i flip out when like 20 ppl try to jam in there NO THANKS
i am so happy i dont have to go anywhere today yay!!!! its all winter mix and cold out there yuck. im in cuddle duds and comfy
time since surgery 15 months
B: fit frappe with chai tea k cup and carb master milk
S: balanced breaks
L: tuna and spicy pork rinds
S: 1/2 quest bar
D: probably an atkins dinner. im making the kids homemade pizza on french bread so i dunno if im feeling it i might do toppings
S: hot premier protein. still 5 cases of this stuff sigh
totals ...calories 965 protein 105 carbs 30 (can i get a whoop whoop)
For everyone who is afraid of birds, NPR did a great story on a Turkey that went on a rampage on Martha's Vineyard. It ended up attacking the two cops *****sponded, who then shot it. The homeowner who "raised" the wild turkey went crazy and started hitting the cops, who arrested him. More hilarity ensued.
It's absolutely hysterical. It's long audio, about 15 minutes, but worth listening to.
http://m.thisamericanlife.org/radio-archives/episode/452/pou ltry-slam-2011?act=2
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
OMG, that's insane! I'm totally bookmarking this for later; I love This American Life.
Good Morning! Hope all goes well tomorrow, my hubby was also hilarious waking up from his recent colonoscopy (giddy laughing and asking me to take pics and "break the rules"). You will have to let me know how Bagel does, Ruppert needs something bad. Obstinate is a trait of the beagle breed for sure. Beagle moms unite!
I have a fear of snakes. Hate them!
Time since surgery: 18 months
B: SF latte, egg beaters with spinach, broccoli, and cheese, walnuts
L: Edamame noodles with ½ TJ chicken sausage, Alfredo sauce, baby carrots and some SF jello with SF cool whip
S: SF latte, L&F Greek Vanilla strawberry yogurt, and P3 ham pack
D:TJ chicken sausage, Alfredo sauce, SF pudding with toasted coconut
E: 6 miles
V/W: On track
Totals: Cals:1172 Protein:115 Carbs:81 Fat:41
Have a great one!
on 2/25/16 6:57 am
I am also afraid of snakes. I live in the south and we have a lot of copperheads. Can't stand them. every summer we find so many in our yard. This past summer we had a rattlesnake out in our barn. That was the first one we have had of them. Scared the crap out of me. We had been going in and out of the tack room and it was just within a foot of where I had been standing. Kept hearing the rattle but never even thought of a rattlesnake. Thought I was going to die on the spot with a heart attack!
B-Premiere Protein
S-cheese stick and bbq pork skins bought them at our local trade days and they are amazing. the guy who makes them was selling them. Can't wait to go back next month and buy another bag maybe 3 or 4 bags lol.
L-leftovers--meatloaf, mustard greens and grilled veggies
s-Greek yogurt
d-? not sure as of yet.
QOTD: tight spaces. Not like elevators, that doesn't bother me. But once at a church Halloweeny thing, I was like 6 months pregnant and they had this big cardboard box maze set up. My eldest daughter was about 4 and wanted to do it, but my husband is 6'3" and was like "no way". So I said I would go with her. Well you had to get on your hands and knees and crawl through this dark maze, hitting the walls, etc. At some point it got really super hot and I think I started hyper-ventilating. Well I guess I started crawling slower, because a big pack of little kids started to overtake us, and crowd past....I think I lost my mind and shoved them all back lol. Since then, no small spaces for me!
B- irish tea with creamer
L- qdoba naked burrito bowl (rice, chicken, pinto beans, pico, guac, sour cream)
D-probably nothing, lunch will fill me up
S-irish tea w/creamer
Totals: 765...on the low side for me, but the rice always does fill me up. I just don't think I can let go of rice until I have to post-op.
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150
Yeah, I have nightmares sometimes about getting stuck in a small space and not being able to move or get out. Scary.