What's on Your Wednesday Menu, RNYers?
Our bad days now are so much better than bad days in the past. I'm sure I used to have days where I put away 10,000 calories.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
That is one crazy eating day. It inspires me to think ahead to my travel day tomorrow. Wish I liked Quest Bars. Eh.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Happy Hump Day Y'all! Well, the weather has turned ****ty again. LOL I almost fell on my ass in the parking lot because it's raining but it's like 31 degrees so the outer edges are slippery as a mo fo. Yay! I'm so glad I wore heels today. 
You guys know I love me some makeup and stuff, right? So how is it that I've never used a BB cream before? This **** is miraculous and I am a believer: Garnier Skin Renew. Get thee to an Ulta and getcha some, for real.
Time since surgery: 19+ months
B: coffee, Chobani blackberry on the bottom Greek yogurt and 14 gms of Cheerios. I'm eating this yogurt under protest because my husband bought me the wrong kind. And because he's Matt, he bought 10 of them. This one has like 19 carbs or some **** Boo!
S: deli turkey/string cheese rollup
L: smoked trout on 34 Degree rosemary crackers spread with a LC wedge. So good.
D: snack plate! shrimp w/****tail sauce, 1 oz. sharp cheddar and a HB egg.
TOTALS: Cals: 885 Protein: 90 Carbs: 62 Fat: 25
Have a great day!
UMMMMMM no QOTD????
I love makeup and own way too much of it, but I've never used foundation. I would never-ever leave the house without mascara and lipgloss. It's like being nekkid!
I am still sick, y'all. And the weather is nasty here, too. I have to drive clear across the state for a meeting at 2pm so I decided to work from home and convalesce until I need to leave. I can't believe I haven't lost more weight this week, because I really haven't eaten much. If I'm not significantly better tomorrow I'll make an appointment with the doctor for Friday.
...7 months post op...
B: 2 Protein coffees
S: cheese cubes
L: veggie burger
S: almonds
D: rotisserie chicken
