What's On Your Tuesday Menu, RNYers?
Since surgery I have a thing about people that literally inhale their food. Sometimes if I'm in a restaurant and I see another customer eating so fast they literally can't taste the food it makes me lose my appetite totally. I think it's because I know I used to be just like that sometimes. Chilly sunny day here in Illinois too. I am leaving town in a few minutes so Lily and I will do 3.2 miles early evening. I will also do 30 minutes on the exercise bike later. I finally got an appointment with my rheumatologist Thursday so we can figure out my meds I hope. I can't take much more of this pain I'm afraid. Here's my eats B 1/2 c steel cut oats with protein and peanut butter added L 31/2 oz salmon and 1/2 c broccoli at Cracker Barrel D 31/2 oz cheesy smoked sausage 1/2 c green beans S Greek yogurt. Have a great day full of smart choices everyone!
on 2/23/16 8:53 am
I love the sun even if it is chilly! We have had way too much gray sky this year in normally sunny Utah. But so glad for the abundant snow this year--hoping for a break from the drought of several years running.
Happy Tuesday all!!! I am so ready to have my mondays back. this sick med crap is for the birds bluuuuuuuugh! my pouch is still made at me for eating crackers yesterday, like i didnt know they make me more sick, come on chanel, really? today is full of appointments and i just wanna pull the blanket over my head and hide, but the show must go on.
my peave in life is lazy people. rite now its social workers who dont wanna do their job so they look the other way at things that are clearly wrong. sunday i took my daughter to visit her father for only the second time and the worker wasnt there when she said she would and he took her from me and his sister got all mad and yelled in my face so it was a mess since i wouldnt leave her there with no supervision they were very honked off. so much for trying to get on his good side. she showed up eventually in her pjs...not kidding and then said "oh im not staying long i live nearby if somethng bad happens" WHAT!!!!!!!!!!!!!!!!!!!! GRRRR
I am having food boredom issues i just dont know what to make. you guys have all this yummy stuff goin on in your menus and mine are bland....
time since surgery 15 months
B: hot tea and carbmaster yogurt
L: turkey and babybel with pork rinds (never had them hope i like em)
D: tuna melt minus bread
S: starbucks if i have time, fit frappe chai
W: trying but eww
E: i need to but EWW lol
totals calories 790 protein 84 carbs 35
have a good day everyone
I love my pork rinds! They're mostly a crunchy vehicle to get other stuff in my mouth, like chicken salad or cottage cheese. LOL But they have yummy flavored ones too; I especially like Mac's salt and vinegar and salt and cracked black pepper flavors. Also BBQ!
I finally tried the microwave pork rinds and I like them...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 2/23/16 8:55 am
I hate lazy people too! But even more, I hate it when people think I am lazy when I am just resting, or reading my OH.