What's On Your Thursday Menu, RNYers?
I would love to do that, but my doctor schedules follow up appointments in the afternoon. That's a LONG time to go without food. I also refuse to weigh in wearing shoes or a sweater. Even so, his scale is ALWAYS 3-5lbs more than my scale at home (and I know mine is correct since I calibrated it with hand weights!)
Absolutely no eating before weigh-in. I just don't understand people with afternoon appointments
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Rookies.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Same. And I ALWAYS wear "light" clothes and make them let me take my shoes off. Inevitably I'm like 2-3 pounds heavier than at home and I always tell the nurse that and she's like "Yeah, that doesn't count...."
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
Before surgery, my PCP's practice had about a dozen exam rooms. Only one of them had a scale that would work for me. I maxed out all the others, so they wouldn't get a weight, or they'd put down what I said I weighed at home. I always to avoid that one evil scale.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good Morning!
We don't need a new mattress as bad as we need a BIGGER mattress. We have a queen size bed, but it fills up pretty quickly with me, my husband, 2 kids, and a 175 lbs dog...luckily it's usually just the weekend mornings when we all end up in there. I do like our mattress though, nothing fancy, just a pillow top. Until everyone in our house learns to sleep in their own beds, it'll do :)
Time since surgery: 11.5 months
B: Monster Muscle
S1: Carbmaster Yogurt
L: Chicken Salad, LC light Swiss wedge
S2: Skinny Pop popcorn
D: Homemade sloppy joe with turkey (no bun), cottage cheese
S2: Greek Crunch yogurt
E: Gym
Cal: 977 Protein: 87 Carb: 84 Fat: 36
RNY 03/02/2015
I'm worth it!