Next time I'm hungry.

rocky513
on 2/18/16 4:49 am - WI

Just remember to drink more fluids.  High protein diets require a lot of fluids for the body to function well.

HW 270 SW 236 GW 160 CW 145 (15 pounds below goal!)

VBG Aug. 7, 1986, Revised to RNY Nov. 18, 2010

Kathyjs
on 2/18/16 7:58 am

I was taught 'hunger' is my bodies way of telling me it needs water . Works for me

HFA70
on 2/18/16 9:24 am

MMMMMMMMMMM TOOOOOOOOOOOOOAST!  I too could probably eat a loaf, given a day or two and I'm with Grim, pass the butter and peanut butter.  I did have a slice once.......it was soooooooooo good and I haven't had any since....it was too good.  

I will eat half an apple with pb or celery for the taste and crunch.  It's not the same, but it does the trick.

 

There is always something that is harder to avoid then other things, but there is always an alternative.

 

 

        
Grim_Traveller
on 2/18/16 7:11 pm
RNY on 08/21/12

I used to make my own english muffins from scratch. Three times as big as store bought. Oh my god, were those good.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

CerealKiller Kat71
on 2/21/16 11:02 am
RNY on 12/31/13

I still do. 

And I imagine my husband and son chocking on them the whole time.

 

"What you eat in private, you wear in public." --- Kat

HFA70
on 2/25/16 7:11 pm

Oh how l wish l had known you then. 

        
Grim_Traveller
on 2/25/16 7:47 pm
RNY on 08/21/12

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

SkinnyScientist
on 2/18/16 6:31 pm

My brain likes carbs which beget more carbs too!

RNY Surgery: 12/31/2013; 

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !  

Oxford Comma Hag
on 2/18/16 8:52 pm

A good balance of protein and fat works well for me. I eat a lot of meat and some dairy. I really like the Tonno tuna. It is more expensive but tastes a hundred times better. I eat it plain.

I also eat cheese almost every day. I don't eat bread at all. I'm a breadaholic. I also don't eat pasta, rice, or potatoes. All that crap was a problem for me before surgery. I have to stay away from it.

I fight badgers with spoons.

National Suicide Prevention Lifeline: 800-273-8255

Suicidepreventionlifeline.org

seattledeb
on 2/18/16 11:57 pm

The most successful people I know post don't eat bread, rice,and pasta. I like the good tuna too. Once you eat that anything else tastes like cat foo 

If your 

post and don't eat them don't start! 

 

 

 Today I learned that "Krab" is krap.

Most Active
Recent Topics
Whats On Your Thursday Menu
White Dove · 8 replies · 124 views
What's on your Wednesday Menu
Mkess · 4 replies · 108 views
What's on Your Tuesday Menu
White Dove · 10 replies · 192 views
What's on your Monday menu?
Ymaliz · 7 replies · 161 views
×