What's on Your Wednesday Menu, RNYers?
Morning! So I need to take back my review on using PB2 as peanut butter. I made a small amount (about 1/2 cup's worth) and stuck it in the cabinet to use as a desired. Well apparently it molds, pretty quickly...YUCK. Its more of hassle to have to "make" peanut butter when I want some-- I'd rather just use Skippy. I guess I could refrigerate the PB2- but I envision PB tearing a piece of bread apart trying to spread it... 1st world problems LOL.
Winter activities-- nope. I don't think human were meant to propel themselves on ice and snow. Just because it can be done-- doesn't make it a good idea.
Time since surgery: 9 months
M1: 2 fried eggs and 1 oz ham. (Fried egg are still don;t sit well- I think its cause I fry them in butter, which is high in fat and my tummy doesn't like fats. I just don't get how one "fries" an egg in cooking spray though...)
M2: Protein shake, honey crisp apple
M3: TJ's Salmon burger w/ ****tail & tarter sauce
M4: Baked Chicken Parmesan (no noodles for me)
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
I've never tried mixing the PB2 into regular peanut butter to spread. The only thing I use it for it to mix into protein shakes or mix into yogurt. Since I'm going cold turkey on the regular peanut butter, I can't decide if I want to substitute with the PB2 or completely eliminate my every day use of peanut butter. It is a weakness of mine and a definite trigger food, but I have absolutely no desire to mix PB2 with water and eat it by the spoonful, so it may be ok.
No Winter activities here, unless you count *****ing about Winter
We have a new person here in the office, so hopefully I will still get to post. Gotta look like I am busy all the time you know! HAHA
10 months 1 week since surgery
M1: 3/4c Fairlife skim milk, 1 scoop Syntrax milk chocolate
M2: Dannon L&F Greek yogurt w/ 15g slivered almonds
M3: Homemade egg salad (2 eggs, 1.5 tbsp light mayo, dill etc) w/ cucumber rounds
M4: Celery sticks w/ 2 laughing cow swiss lite wedges
M5: Homemade wedge salad
M6: 1oz curd cheese (warmed up a little...mmmmm gooey cheesy goodness)
Totals: Cals: 892 Protein: 82 Carbs: 33 Fat: 56
How'd the 85/15 ground beef go? I pulled my 80/20 out tonight and went to log it for dinner and then got depressed because it was so high in calories, so I changed my mind and decided on the frozen tilapia that I have in the freezer instead. I'll use the ground beef for a slow cooker chili tomorrow.
Hamburger still does not go down nearly as easily for me as a good steak.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
That makes me very sad.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.