What's On Your Tuesday Menu, RNYers?
Tell your hubby happy birthday, and to relax and enjoy his 50s. I love being in the 50s. I call them my FU 50s, because I no longer care what people think about me. It is freeing. This has also been the decade of "rebirth" for me, from beating cancer to my miracle RNY. I love my 50s.
That's where I am too. I have some fantastic friends, and would always be glad to make more. But I won't alter who I am, even a little, to do so. I am who I am.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good morning! I love the industrial sizes of stuff! We are Costco shoppers for almost everything (Peanut Butter, Cereal, TP, Paper Towels, K-cups, all the kids lunch box stuff, etc.) and I find we make room. My hubbie LOVES to organize the pantry and hall closet so I let him figure out where to put everything I buy! LOL. Yesterday was good, I actually ate exactly what was on my morning menu (shocking!) and I felt good. I'm going to try hard to do the same thing today!
Time since surgery: 19+ months
B: Coffee with cream and breakfast sammy
S: Fit frappe with coffee
L: Lean Cuisine Pot Roast
S: 100 Calorie Greek Whip and SF Latte
D: Taco Tuesday!
S: Skinny Cow Snickerdoodle Ice Cream Sandwich
W/V: Started
E: 1 hour trainer ride
Totals: Calories 1330, Protein 104, Carbs 134, Fat 46
Just checked my weather App...says 53 here. What? Rainy and gray though. Getting my act together in the next hour and heading out to DC for my appointment tomorrow with Dr. Michaels to get the final green light for surgery...and have to put my money where my mouth is. Yikes!
B: 2 eggs, english muffing
S: premier protein (on road)
S: Trail mix
L:? maybe burger no bun somewhere
S: Cheddar cheese
D: DCGirl gave me a resturant to go to near the hotel... So I may try the stacked crab appetizer she suggested
S: Another Premier protein
E: 21-day-fix, arm day : Done!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
And a tad jealous!! 
