What's On Your Tuesday Menu, RNYers?
Good morning all! I just want to say that I'm happy I made it to the office in one piece. It's all sleet and freezing rain and icy slush out there and my commute super sucked. How's your weather? If anyone tells me it's sunny and warm where you are, I unfriend you. LOL
Against my better judgment, I let my husband grocery shop yesterday since he had the day off. Why, oh why does he insist on buying the institutional size of whatever I put on the list? I asked for Swiffers, I got a box of 80. Bagel needs dog food? Let's buy the 50 lb. bag. Need half and half? Let's get a gallon of it. PT? 24 rolls! I appreciate his enthusiasm, but I don't have enough space for all the **** he buys! LOL
Time since surgery; Just under 19 months
B: coffee, Nature's Harvest multigrain toast and deli turkey. I had this yesterday too, and it was very satisfying.
S: pork rinds and a Cracker Barrel 2% cheddar stick
L: leftover spinach feta chicken sausage and egg noodles
D: the last of the venison/kidney bean/butternut squash crockpot thing over 1/4 c mashed potatoes
TOTALS: Cals: 828 Protein: 94 Carbs: 59 Fat: 28
Missed ya'll yesterday, I had the day off and my LAST medially supervised weight loss appointment. Hopefully they submitted me to insurance yesterday! Lost 5 pounds last month, so that's good for this fat girl. :)
Oh my gosh, I finally bought the spinach feta chicken sausage and it is deli****hanks for the tip!
B- spinach feta chicken sausage and 2 eggs over easy
L-****tail shrimp with sauce, pepperjack cheese stick and clementine
D-pot roast with carrots and gravy
S- irish tea with creamer
Totals: 1098
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150
Hubby sounds like an AMAZING grocery shopper. I used to loathe grocery shopping and would have sent someone else in a heart beat, but I've come to really love it post-op. My sister is obsessed with Peapod and Instacart, but I like roaming the aisles - it gets my steps up if nothing else.
Ugh! The weather here is gross too! The schools all have 2 hour delays and I'm sure my staff is annoyed that I didn't delay our opening - except that 2 hour school delay means 9am start, so the same time we actually open. This is surely compounded by the fact that I'm going in late today for evening meeting - so obviously they'll be extra annoyed...can you tell I'm grouchy today? For no apparent reason.
Time since surgery: 23 months
B: omelet (since I'm home)
S: Chobani Simply 100 Strawberry Chocolate Truffle
L: mini meatloaf and sweetened ricotta
S: PowerCrunch bar
D: turkey meatballs with sauce and cheese
S: popcorn and froyo tube
TOTALS: Calories 1140, Protein 104, Carbs 77, Fat 55
V/W: as soon as I get out of bed
E: no BodyPump tonight, much to my chagrin, so I'll do something at home before I head to work, but I can't decide what...
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
Good Morning!
We're Costco shoppers, so I can totally relate to the giant size everything. My kids love it when it's time to buy paper towel - they use them as building blocks and missiles for a couple days before they go on the storage shelves in the breezeway. The rolls never fit on the holder right after that, but they do have fun! Makes me wonder why we have a house full of toys and they prefer empty boxes and paper towel rolls...
My menu today is the exact same as yesterday, it was good so I'm ok with that :)
Time since surgery: 11.5 months
B: Taco Egg Muffin, LC light Swiss wedge
S1: Carbmaster Yogurt
L: Ground Turkey & Tomatoes, cheese stick
S2: Skinny Pop Popcorn
D: JJ Turkey Unwhich
S3: Hardboiled egg
E: Gym
Cal: 947 Protein: 74 Carb: 28 Fat: 44
RNY 03/02/2015
I'm worth it!
