I did it and survived my first 1/2 marathon!!

melissasue1982
on 2/16/16 6:31 am
RNY on 04/06/15

AMAZING!!!  I always have wanted to be a "runner", but haven't had the motivation to actually START running! lol

I did Couch to 5k about 5 years ago, ran a 5k, then got pregnant and gained lots of weight with a high risk pregnancy.  ugh  Maybe someday I will start again! 

You are inspiring me! 

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Moogum73104
on 2/16/16 4:40 pm, edited 2/16/16 8:38 am
RNY on 02/02/15 with

I know people say this. However, if I can do it I know that anybody can do it. All you gotta do is keep your head up and keep your feet moving.

  

  

Gina 22 years out
on 2/17/16 5:15 pm - Burleson, TX

I totally agree!!! I was 52 when I did my first one. It is never too late, to start!!

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

Emiepie
on 2/16/16 6:57 am
RNY on 08/11/14

Congrats! great job!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Grim_Traveller
on 2/16/16 7:43 am
RNY on 08/21/12

Wow. That's incredible. Amazing. You should be so proud of yourself.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

dog_hair_dinner
on 2/16/16 11:03 am, edited 2/16/16 3:01 am
RNY on 03/01/16

I am scheduled for my Roux-en-Y on March 1 and am looking forward to being able to run one day.  I noticed alot of people on here eat less than 1000 calories a day.  I am on 900 calories now for the pre-op diet and I can barely get through a one-hour session doing super-easy weight lifting with my trainer.  I am wondering, what is your nutrition like?

Moogum73104
on 2/16/16 4:38 pm
RNY on 02/02/15 with

I am not perfect by any means, but I focus on my protein and water intake.  I am around 1000 - 1100 everyday and I walk a minimum of 10,000 steps a day.

  

  

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