What's On Your Monday Menu, RNYers?
NO SPOILERS PLEASE, I only get to watch The Walking Dead on Netflix so I am a few seasons behind! Damn my cheapness, no cable here!
It was just soooooooo freaking cold this weekend! 
I know I live in New England, and should be used to it, but whatever I am *****ing anyway! We DID get a lot done in the house this weekend, I think all of the big things are in place and put together. Now on to the little stupid things that will take months and months to find homes! lol
Yesterday was NOT a good eating day for me, PHEW! Combination of hormones (oh shark week I don't miss you when you are away), readily available chocolate and just head stuff! BLAH
10 months 1 week since surgery
B: 1c Fairlife skim milk, 1 scoop Syntrax milk chocolate
L: Leftover chicken "zoodle" soup
D: Homemade wedge salads ****burg, bacon, blue cheese & blue cheese dressing...no tomatoes for me)
S: Dannon L&F Greek yogurt w/ 15g slivered almonds & 1 tbsp unsweetened coconut flakes, Celery sticks w/ 2 laughing cow lite swiss wedges, 1oz curd cheese
Totals: Cals: 875 Protein: 92 Carbs: 34 Fat: 49
HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)
Had a nice chilly weekend here too. Oldest and his girlfriend are here from Minneapolis area so we spent time with them Saturday and Sunday. We had snow here yesterday and I walked to church (a bit over a mile) in the snow just be a use I could! I pretty sure everyone now knows I am crazy but that's fine with me! I love a brisk walk for some variety. Household chores and laundry are the plan today. Exercise will be 4 miles on the treadmill and level 3 of my Jillian Michaels DVD for some variety. Post op 41.5 months and weight at 123 today. Here's the eats B 1/2 c steel cut oats with protein and peanut butter added L 31/2 oz deli meat on lettuce D 1 c chili S hard boiled egg. Have a great day everyone and make some smart choices!
Good Morning, I took today off of work and made an appt to get my oil changed-exciting stuff right? That and I need to get a few items for my daughter's church camp coming up this weekend. My Valentine's was pretty nice, the walk we did in the morning was fun and the rest of the day was pretty low key. I did make a lasagna for my hubby (I did leave a small portion noodle-less for me).
Time since surgery: 18 months
B: SF latte, egg beaters with spinach, broccoli, and cheese, a peach
L: Grilled chicken, green leaf lettuce, baby carrots and some SF jello with SF cool whip
S: SF latte, L&F Greek strawberry cheesecake yogurt, and Sargento balances breaks
D: 1/2 TJ Spicy chicken sausage, edamame noodles, Alfredo sauce and SF pudding with toasted coconut
E: 45 mins stepped
V/W: On track
Totals: Cals:1111 Protein:111 Carbs:101 Fat:36 (that's a lot of 1's)
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Also, I have to mention, I don'****ch The Walking Dead. I know, you all think I'm crazy, and I might be just a little. My husband is a long time comic collector who has read the comics, and we tried to star****ching the show when it came out. The problem is that I am a HUGE sissy when it comes to scary stuff. I know that the basis of the show isn't really focusing on the zombies, but I watched the first two episodes and was basically hiding my face in the covers the whole time. I don'****ch scary movies either, I just can't do it. I feel bad for my hubby, because I know he'd enjoy it, but he doesn'****ch it because I can't be comfortable watching it. One of these days he'll sit down and binge watch it all on Netflix while I do something else.
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
Good Morning AV and The Team! I had a wonderful weekend...with beautiful weather. In fact, I wore sandals to Church yesterday. 
Didn't really do any tv - it did me! I fell asleep first in the den and then on the couch! I have a lot on the DVR so that is what I'm going to do next. I had to go food shopping this morning and that is why I'm so late posting. I went to the store hungry which I KNOW is a no no...ut I didn't do bad. My 11yr son eats everything so I probably won't have anything in the house by Saturday.
Time since Surgery: 8 years - RNY (September 2008)
B: Coffee, Unjury Protein Shake w/Banana & Mango chunks
S: Chobani Yogurt - Mango
L: Grilled Cheese w/side vegs
D: HB Patty w/slice Cheese and Vegs
S: ?????
Water ALL Day! **Doing better...but drinking too much wine!
BTW: I lost 2 pounds last week! Whoo Whoo! Also, I start my new job tomorrow....VERY nervous and excited...So, I'll post when I can (probably at lunch)
Have a great day everyone!
Im totally a TWD geek!!! and WOW, just wow!!!
I had company all weekend and went out to eat oh tooooo much!! I feel like I cheated so much I was scared to get on the scale this morning so I didn't. I think about all the walking I did but didn't seem to make me feel better. I think it is because I have been sticking with my meal planning pretty well and I didn't really have a "plan"
I do have to say though I went to Voodoo donuts yesterday because almost anyone who comes to Portland has to have the voodoo donut experience. I bought some for my grand kids for Valentines day and I did not have even a small bite of one AT ALL!! That is a miracle in itself. I had 2 bites of someone's desert Fri night and 2 bits of one yesterday at brunch and that one made me feel not so well. Other wise I feel like I made some good choices but probably had too many calories and carbs and tequila. So today is a new day.
I will hit up the grocery store tonight after work so I can do my meal planning so for today I will eat from the cafeteria at the hospital. Some cottage cheese... chicken and tomatoes.
Have a great day everyone!
