What's on Your (photo) Friday Menu, RNYers?

stacyrg
on 2/12/16 9:53 am
VSG on 05/12/14

I totally deserve that!  Come on out to LA for a visit!  Then you can join in on the saturday morning beach run.

mamata2
on 2/12/16 11:21 am

I've been stalking flights to LA :)

Emiepie
on 2/12/16 1:40 pm
RNY on 08/11/14

I'll send you some warmth!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

mamata2
on 2/12/16 1:57 pm

PRETTY PLEASE!  Do you need snow?  I can try to send you snow...

Emiepie
on 2/12/16 4:45 pm
RNY on 08/11/14

I'll take it!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

cpcampbell
on 2/12/16 2:01 pm

Hey Mamata2 - you inspired me so I'm going for a walk now...If you can run in 18 degrees then I have no excuse - we're at 70 degrees right now...

hteadtbear
on 2/12/16 10:15 am
RNY on 09/01/15

No picture for me today... I am terrible at taking selfies and I will have to figure out how to post a picture here when I have more time.

I don't plan to eat any candy... that is not a trigger for me at all.  It seems to be the grazing that I get in trouble with.  I do have company in from out of state this weekend so going out a couple of times will be a challenge again.  Dancing Saturday night so that will be good exercise

For my menu today I had just some coffee with genepro protein powder in it.

I will have my Cottage cheese mixed with light Yoplait yogurt for morning snack

L- Turkey sandwich with 4 oz of turkey on Daves thin slice bread (1/2 for lunch and 1/2 for afternoon snack)

D- probably chicken salad, we are going out with our friends for dinner.

 

 

 

 

 

Pokemom
on 2/12/16 10:17 am
RNY on 12/29/14

I have lots of photos today.  Scroll down for (1) Valentine's day for kids; (2) photos of the weird procedure I had done this week for the weird vein problem; (3) proof that my puppy CAN READ; and (4) my effort at a selfie!

First, Conversation Hearts: 

So Cute!

Luv ur wurdz

Bad taste!

I bought some of the Sweet Tart ones--which I used to like--For Valentine's day for the kids.  Here is a photo of one of our "you are sweet because . .  ." Valentine's posters we do for each kid for Valentine's Day morning.  We make paper heart pouches, put a little phrase by each heart with a little compliment or something fun about the kid, and put a little treat in each pouch. [In recent years have tried to do money, jewelry, and toy, so not as much candy.]

 

Next photos:

Showing the problem I had my surgical procedure for this week.  I am so appreciative that the doctor thought of this unusual syndrome and went looking for it.  I am optimistic for pain relief in the future!



Next, proof that my pup, though a chewer, is literate.  So GLAD she looked at the titles before choosing which book to chew:



Finally, my attempt at a selfie.  We were watching "Parks and Rec" last night, where Tom asks a celebrity if he can take her photo.  He says, "I call it a You-ie!  It is like a selfie, but instead I take a picture of you."

Still feeling yucky from the procedure on Wednesday, but my rough plan for eating:  B:  Fage plain yogurt with crabapple sauce; L: leftover chile verde with shredded cabbage; S:  Kind bar--if needed--have been not hungry since procedure; D:  No idea.  Husband will be in charge of this tonight.  I have chili portions in the freezer if needed.

life_mirrors_art
on 2/12/16 12:27 pm, edited 2/12/16 4:27 am - Canada

Cotons are scary-smart!

(edited to correct spell-check changes)

RNY on June 23, 2014  -  HW: 280, SW: 230, CW: 166, GW: 140

   
  

Emiepie
on 2/12/16 1:42 pm
RNY on 08/11/14

Continue to rest and get better.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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