What's On Your Thursday Menu, RNYers?
on 2/11/16 7:31 am, edited 2/10/16 11:29 pm
Sunday we are supposed to have a HIGH of -5 with real feel of -30. Give me 110 any day over this!!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Good Morning!
I have been up since way too early this morning - I am hosting a series of webinars on using the electronic medical records system for a very expansive audience, and this morning was my first one. I was SO nervous, but luckily the anticipation was worse than actually doing it.
And Tp definitely over! I'm not sure there is much to discuss... ;)
Time since surgery: 11 months
B: Monster Muscle
S1: Hard Boiled Egg
L: Chicken Salad, LC light Swiss wedge
S2: Cheese Stick
D: TJ Italian Chicken Sausage, cottage cheese
S3: Greek Crunch yogurt
E: Gym
Cal: 868 Protein: 75 Carb: 64 Fat: 39
RNY 03/02/2015
I'm worth it!
LOL. I work for a healthcare system and we use EPIC.
My wife also works for a company where she is a EPIC analyst/Project Coordinator/Lab specialist so I get the fortunately or unfortunately!!