What's On Your Tuesday Menu, RNYers?
SOOOOOO sweet! Congratulations to you and yours!
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
on 2/9/16 6:33 am - GTA, Ontario, Canada
Congrats! What a lovely pic!!! So sweet! Made me say "awwwwwwww" out loud to my computer!
Well besides the ones that you mentioned, I got to Ravelry a lot (its a knitting/fiber arts site)!
So if I had to endure the flu, I should be able to keep off the weight I lost....it should be a rule or something. Pretty much all the weight I "lost" is back..damn it all.
10 months since surgery
B: 3/4c Fairlife skim milk, 1 scoop Syntrax milk chocolate
L: Zoodles with ground turkey meat sauce
D: NO IDEA. We have a ton of leftovers, but nothing my pouch can handle. ugh
S: Dannon L&F Greek yogurt w/ 15g slivered almonds, 1 hardboiled egg w/ 1 baybel light cheese
Totals (w/ out dinner): Cals: 566 Protein: 68 Carbs: 22 Fat: 23
Well this is my first menu post. I decided it was time to jump on in.
I love venison, my Dad use to bring one home every winter and it would be great.
Anyways, I spend way too much time on websites, but I start with the new national then a local station, then ESPN, cause I'm a bit of a sports junky. Then fun sites, and whatever to do's for the kiddos I have to take care of.
Time since surgery: 8 weeks
S: Unjury Strawberry Shake
B: Chobani Simply 100, Strawberry and some hummus with one or two saltines to settle my tummy after the yogurt.
L: Virginia Ham and Laughing Cow Cheese Wedge French Onion
D: Baked Chicken and Green Beans
S: Unjury Strawberry Shake
TOTALS: Cals: 556 Protein: 83 Carbs: 36 Fat: 8
H/W 260, S/W 237, CW 140.4