Gained Weight....I need HELP Please Sunday Feburary 7,2016

If you can afford protein shakes, you can afford food.

? What?

Don't you think you're out of order? It's none of your business what I can afford and you really stepped out of your lane.  You're taking my preferences personally and you shouldn't...Can't imagine why you would anyway...

Firstly,  YOU bought up your financial situation. 

Secondly,  I couldn't care less how you abuse your body.   I just made a general observation. 

Thirdly,  you sound like you're hungry...  Calm down,! 

What does "hungry" sound like?

This is really interesting...If you read all of my posts they were about ME....not you and anyone else...So, don't tell me to "calm down"

Stay in YOUR lane and don't give me your opinion about me because you don't know me.......Your thoughts do not contribute nor take away from my well being.

I've been on this site since 2008 and I have never encountered this type of communication with anyone...I don't find it necessary to respond to people I don't agree. Everyone has a God given right to their thoughts, beliefs and way of living. Who is HE to talk about when I came, left and returned?

REALLY? DO you understand how silly you sound?

This is my LAST line of communication with you...You are truly living in a different time....I don't think that I have to nor need to consult you or him for anything...In fact, all you know is my screen name....

     You make no sense at all ...     weird, rambling posts - maybe consider getting your B vitamins checked?

If you (or anyone else) want to try Atkins, get the book from the library.  You have run into a bunch of us who will plow through all your excuses and help you get back on track.  I hope you appreciate that is what were are doing - we are not just arguing with you.  You are on this site, you are my friend until you want otherwise. 

PS - I may change my emergency plan from the 5day pouch test to the Atkins plan (I would get the book from the library).

I hate to plug anyone on here, but the Dr Phil books have a good approach to the mental piece - not that I could follow it pre-WLS.  I was beginning to struggle a few months ago, and it was a help to put things in perspective.  Now, I am doing Mindfulness Training, and that has helped more than anything with the mental game of this.  You can get CD/books on it from the lib or download apps that help you practice.

My prayers are for your success.

What do you do if you do if you can't afford it? I've been unemployed for over a year....

Atkins started as a diet plan that anyone could do with regular supermarket food. It wasn't until much later they started branding and selling all their own crap. 

You don't have to buy their stuff. And the Atkins plan is pretty much the same as our post WLS diet -- high protein, low carb. It's just stuff you can buy anywhere. 

WELCOME BACK!  Come join us at RNYer's daily....Talk about responsibility and accountability.....Our Moderator is AV and It's great.  I came back after regaining 20 pounds...The women are phenomenal....They are real and no bull ****which I need...No shorts, no excuses and real life stuff.

Hope to "see" you in the morning....Come on, you have nothing to lose but weight and everything to gain but confidence.....