What's On Your Monday Menu, RNYers?

Emiepie
on 2/8/16 9:26 am
RNY on 08/11/14

Glad the meeting went better than expected.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Daisydoo02
on 2/8/16 10:37 am - GTA, Ontario, Canada
RNY on 11/15/13

Good luck Anny, fingers & toes crossed for you!

karenp8
on 2/8/16 6:41 am - Brighton, IL

We are getting snow here in Illinois so looks like my 4 miles will be on the treadmill. Yuck! I will also do 30 minutes on the bike at some point too. Post op 41 months and weight at 122.2 today. Lazy weekend and so glad football is over for awhile. Didn't even have the game on yesterday. Here's the food for today B 1/2 c steel cut oats with protein and peanut butter added L 31/2 oz cheesy brat with 1/2 c Brussels sprouts D 31/2 oz chicken thigh with 1/2 c green beans S Greek yogurt. Have a great day everyone and make smart choices!

   

       

melissasue1982
on 2/8/16 6:41 am
RNY on 04/06/15

We don't have our TV hooked up, nothing like cable.  So no Superbowl watching for us!

So we closed Thursday, moved all the crap we had in my parent's house to the new house so we could sleep then, then hubby and I were up ALL NIGHT with the flu!!!  It was HORRIBLE!!!!!    So needless to say, we didn't get as much done on Friday as we wanted to.  Then Saturday we had family and friends come and help get everything else moved.  So everything is home....somewhere.....so between working and kids etc etc we will be lucky if everything gets unpacked by NEXT winter! HAHAH   BUT BUT BUT no more basement living for us!!! WAAAHOOOOO

I had lost like 6 lbs from being sick, but a few have come back on.  Maybe a few of them will stay off, that would be nice! lol

10 months since surgery

B: 3/4c Fairlife skim milk, 1 scoop Syntrax matrix milk chocolate

L: 4oz Starkist tuna, 1 tbsp lite mayo, some cucumber rounds

D: Zoodles with ground turkey meat sauce

S: Dannon L&F Greek yogurt w/ 15g slivered almonds, dill pickles w/ 1 baybel light cheese (maybe another snack before bed if needed, and it probably will be...unpacking and whatnot)

Totals: Cals: 637  Protein: 85  Carbs: 22  Fat: 25

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Enough is Enough
on 2/8/16 7:00 am
RNY on 07/20/15

Congrats on the new house! 

melissasue1982
on 2/8/16 7:04 am
RNY on 04/06/15

Thank you!!

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

mamata2
on 2/8/16 7:06 am

I'm so sorry you were sick but so excited your move went ok.

peachpie
on 2/8/16 7:08 am - Philadelphia, PA
RNY on 04/28/15

Sorry you were sick-- but at least you were sick in your own space! Woohoo on the moving in finally!!!

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

melissasue1982
on 2/8/16 7:12 am
RNY on 04/06/15

I KNOW that hubby and I could NOT have made it up and down the basement stairs without either killing ourselves, or having an "accident" while trying to reach the bathroom!! lol

New House bathroom is within a few short feet of our bedroom....phew

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Emiepie
on 2/8/16 7:35 am
RNY on 08/11/14

Oh no! So sorry that you guys were sick but glad you're in the house!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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