How fast can I expect to lose weight
on 2/7/16 6:06 pm
That is awesome that you did so well. I can only hope to be as successful. My surgery is Feb 16th.
HERE is the link to the post-op planner mentioned by White Dove. It was pretty accurate for my weight loss.
Try not to obsess on the numbers. Focus on following your plan and the weight loss will take care of itself. Good luck!!
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
I know it's hard......but try not to focus too much on the scale. Just follow your plan. Concentrate on protein and fluids, and the rest will take care of itself. I think each individual will have different results it's very hard to compare yourself to others. As you will soon learn......the weight drops when it damn well feels like it !!! LOL
CONGRATS ON YOUR FIRST 10
SW- 260 GW- 150 CW -138 Height - 5'5 RNY- St Josephs Hamilton July 17/2015