What's on Your (photo) Friday Menu, RNYers?
Bacon on top of ham seems gastronomically redundant. Bacon with beef, on the other hand . . .
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 2/5/16 10:31 am - GTA, Ontario, Canada
mmmmmm piggies!!! Love ham!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
Happy Friday. Hope you have a great time at the concert and enjoy the date night. I got nothing planned for the weekend so we shall see what we come up with.
Time since surgery: 17 months
B: SF latte, egg beaters with spinach, broccoli, and cheese
L: Inside of grilled Mahi mahi taco, black beans and a few tortilla chips with salsa
S: SF latte, L&F Greek salted caramel yogurt, and Sargento balance breaks, and pouch of turkey
D: Chicken patty, string cheese and SF pudding with toasted coconut flakes
E: 45 mins stepper
V/W: On track
Totals: Cals:1230 Protein:128 Carbs:100 Fat:33
Have a great one!
Happy Friday! No photo from me today. This weekend is more of the same. hubby is having boys night out tonight with his pals-- I may take me and the kids out to dinner. Tomorrow he has a funeral to attend and the deceased is a well-known/loved person in the faith community, so I'm sure we'll be own our own again most of the day tomorrow. Usual- kids activities, piano and basketball. And I need to grocery shop, pay be bills, you know-- be an adult.
I have an exciting glimmer of hope at work. My former boss in my former department is returning to that department for a promotion. The position she held when she was my boss while we were there is vacant, and she reached out to me to see if I was interested. Of course I said YES. She will want to do interviews- but I think (hope) I'm the strongest candidate because I worked so closely with her. Please cross your fingers toes and eyes for me-- I can't take much more of where I am.
Time since surgery
M1: 1/2c egg beaters, 1 oz ham, sprinkle cheddar cheese and 1 silver dollar sized pancake
M2: Greek yogurt and granola
M3: 4.4 oz chicken breast and salad
M4: pulled pork if I decide to stay home
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
ive crossed everything ive got for ya and will keep you in my prayers....but youre awesome so im sure youve got this :)
Good luck!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.