What's On Your Thursday Menu, RNYers?
on 2/4/16 9:54 am
I also have this feeling. The other day, what I really wanted for breakfast was just a bowl of cereal. Just to have something different. Something crunchy. I get tired of the same things, even when they are things that I generally like. I also really miss vegetables and fruits and whole grains (like steel cut oats and brown rice and quinoa). I mean, I do eat them a little bit. But not like I used to. I used to really eat a lot of greens. I miss them a lot! And I miss the yummy homemade vinaigrettes on them. Even though I can have them now, they do not digest well, and leafy salads give me a lot of intestinal bloating.
I have recognized this feeling over the past couple of weeks when my husband said, you are probably just bored with your food. So I don't have solutions yet--just empathy!
Thanks for the replies. I think I need to ease up on myself a bit (and by that I do not mean go back to my old habits). My "program fatigue" is so pervasive right now, it's scaring me. Its a struggle to eat, a struggle to take my vitamins, a struggle to plan and log my meals. I have an appointment with my surgeon and NUT on Wednesday so maybe I'll ask them if they have any suggestions.
on 2/4/16 9:47 am
Fun QOTD. My name is Sheryl Dianne, with the elegant double N and the elegant E. We are all so elegant on this thread.
After I got married, I hung onto my maiden name as my middle name, so I rarely use "Dianne" now. It is like my secret agent name.
My mom was a school teacher, and she named me Sheryl with an S instead of a C because she felt this would help me as I was learning to read--phonetic. I don't remember if it helped me learn to read, but now as an adult, no one spells my name right! Everyone expects it be C. Also, as a kid, I could never have a cool name-personalized mug or key chain like all the normal-spelled kids could get at the gas station. :-)
No special meaning to my own names. Because words mean a lot to me, with my kids, I gave them ALL names that had meaning--all of them have a different family name as a middle name--someone they can honor and remember and try to be like. My daughter's first name is also after several women I really admire, and my oldest son is named after my beloved home town.
My eating plan today:
B: yogurt again. Yep, Fage plain yogurt again. This time with 2T blueberries and 1t real maple syrup.
L: Leftover fish tacos, without the tortilla. So fish and cabbage and spicy sauce.
D: Cauliflower/cheese soup for the family. I will have to adapt for myself to be high protein. I will probably have about 1/4-1/2 cup of the soup, plus 2 oz of leftover garlic chicken.
S: Kind bar
Back up snack: almonds
I have had trouble with chocolate since Christmas. I am trying to convince myself that I really don't like chocolate very much anyway. I had this thought when I went to eat some and did not like it very much. So now I have been doing this self-talk: "Yuck. I can take it or leave it. It is not that good anyway. This is not what satisfies me." I think it is actually working. There are some sweets that are not much of a trigger for me: soda pop is never a trigger. Ice cream is rarely a trigger, although it is sometimes. I think I have gotten over those from previous years by telling myself I don't really like them that much. So I am trying that now with chocolate.
late to the party, big surprise...but I am really upset.
Doctor called and my gall bladder is crammed full of stones. SOOOOO back under the knife I go. I have just really been feeling better from my liver surgery for a few months so this just really breaks my spirit. He said it wasn't an emergency so I am going to try and schedule it for march 17 after 1030 am(not too specific RIGHT?!?) Because that time works well for me and the family.
Food....
premiere shake with coffee & sf syrup
lit and fit caramel apple yogurt
Plain grilled chicken breast from wendys & sf powerade
I need to add more protein, I will decide later. Now that I see my counts I might just add these delicious protein snacks I have or some mr cheese Os
cals 360 protein 69 cabrs 15 fat 4
Hello! I'm Sara Lynne (my mom thought she was being 'different', so she removed the H and added the E ). This is my first time posting on the menu post, but I really like reading through what others are eating- for ideas and encouragement that I'm on the right track!
Time since surgery: 3 weeks
B & AM Snack: Kay's Naturals Cinnamon almond cookie bites (1 pack)
L: 1/2 fillet Gorton's Simply Bake Tilapia (delicious!)
S: Premiere Protein (will probably take me 2 hours to drink)
D: 2 oz. canned chicken
S: 1/2 slice Jarlsberg lite swiss
CAL: 400 CARBS: 18 PROT: 68 FAT: 12
E: TurboJam - lowerbody sculpt
RNY: 1/14/16 Age: 34 Height: 5'4" SW: 280
Hi all. Hope everyone is having a good day so far. I am Maryann. I do not have a middle name. People used to argue with me all the time that my middle name is Ann. Okayyyy. With store clerks my name is "Maryann-one-word-no-e." At work, the email naming convention uses the middle initial. Since I don't have one, they used an X. When people ask me what the X stands for, I tell them Xtraordinary.
Time Since Surgery: 14 months
B: Egg Beaters, ff mozzarella and bacon omelette
S: Lite cottage cheese
L: Flat Out turkey pepperoni pizza
S: Jerky
D: 2 Chicken wings
Totals: Calories 665, Carbs 31, Protein 73
Bell well!
Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!