What's on Your Wednesday Menu, RNYers?

HA!  He actually called me on the way to work and said, "So, you like half and half in your coffee, huh?"  LMAO  He really is a saint for putting up with my ****

Good morning here so far, it's Wednesday, so we're almost to the weekend! I don't hate my job, but I don't particularly love my current one. It's booorrring. Sometimes boring is okay, but I like to be challenged to stay interested.

B-tortilla boat with scrambled eggs and pico de gallo (those tortilla boats are handy little buggers)

L-shrimp ****tail, cottage cheese

D-hot dog with bun (going to be at a wrestling meet, and this will be the best the concession stand has to offer)

S- irish tea with creamer

S- almonds

Cals: 1038

I am busily getting ready for my trup this weekend. I just went and bought syntrax coffee because I read it mixes well with water, so I will trybthat later and I also go some of these power crunch bars that look stupid delicious. 

In other news..... I have my ctscan today to find out if I am having liver problems or gall bladder issues. I am banking on gall bladder. Not super happy about either I am hoping for liver because the fix is super string antibiotics.... But it is in the same. Place but a different feel so I think it is gall bladder.  Hopefully the tech doesn't gasp this time when she sees what is there.... 

That being said, my day is going to be whackadoodle because I have to fast after 12. 

Taco soup(breakfast cuz I was trying to bulk up my cals) 

Syntrax in water

Chicken patty w/goat cheese medallion 

490 cal prot 53 carb 9 fat 24

I will probably just throw a bag of quest chips in to round it out

Good luck, hope the appt went well.

I really appreciate this menu feed.  It is the one I try to make sure to read every day now.

I love hearing the stories and "life" that happens here.

I love seeing different ideas.  Yesterday I found the black bean spaghetti noodles so now going to try the curry recipe with them.  I couldn't find Quest bars at New Seasons so may have to order some.

I want to find the Chili Lime turkey patties next.  I don't do beef very well at all so I stay away from it.

I don't care for the taste of Greek Yogurt no matter which one I try.  I keep trying to like it but just cant.

It tastes to much like sour cream which makes me sick to eat it. 

B-coffee with premier protein drink (I have a hard time eating solid early)

L- Chicken and Brusselsprout/kale salad

D- not sure as I have a meeting to go to right after work so have not planned but will figure something out before I leave.  (hospital cafeteria)

Snack:  I found some wonderful Chedz premium cheese snacks yesterday, they taste wonderful, crunchy and cheesy.  I also have some chicken jerky.

Im guessing the "onderland" I keep seeing is referring to when someone gets below 200??

Yes, ONEderland is when you get below 200 lbs!!

Try the Greek yogurt at Zupan's on SE Belmont at the yogurt bar. God food. My favorite is the passion fruit. 

I will have to do that!

I'm not a huge yogurt fan either. The only flavor I've come to like is vanilla, and only by dannaon's- Oikos likne. And in order to eat it I have to have something in it-- usually granaola of some fashion. I used to like the apple pie flavor but it just up and disagreed with me one day-- oh well. 

Make sure your stir the yogurt up really good before eating it -- if I eat it unstirred I definitely think of it more like sour cream then with flavor.  

Yup onederland is below 200

Good morning!  AV, sounds like a rough morning.  Hope your day gets better.  My dog was very uncooperative this morning and wouldn't go outside for his walk.  When I finally got him outside, he parked himself on the front lawn and wouldn't move.  It was 39 degrees this morning which is cold so I finally said, fine, if you don't want to walk, you don't have to walk and we went back inside.  He jumped on the couch on top of a blanket and fell asleep.  Keep in mind, he's a siberian husky who should LIVE for walks outside in 39 degree weather.  He is the laziest husky on the planet.  Then, I stopped at Starbucks on the way to work (yes, my coffee ban lasted an entire day) and left it in my car when i walked into my office.  It has not been a good morning.  My menu is somewhat up in the air.  We had a new attorney start and we decided to have a "girls lunch" to welcome her.  I have no clue where we're going, but hope they have fish or a protein forward salad I can eat.  There's a cheesecake Factory across the street from our office and I can always find something off their skinnylicious menu.  So, that's my vote.  Here's the plan so far:

B: Turkey, spinach and cheese

L: ?

D: Leftover NY Strip and salad

S: Dannon light and fit salted caramel and my skinny vanilla latte if I make it back to my car.

No totals since lunch is up in the air