What's On Your Tuesday Menu, RNYers?
good morning and happy tuesday to all my favorite peeps. i have survived another week of these disgusting poison pills. the hardest thing is trying to spring back today. i pretty much sleep all day on monday from the meds that help with the nausea but i still feel kinda ick today and i know i need to eat and get on with life. kick me in the butt girls :) im also still stuck in this dang plateau whyyyyyyyyyy wont the scale move, im being such a good girl.
to answer the question of the day...Hello, is it me youre looking for...been stuck in my head for days and i havent even heard it lol
time since surgery 15 months
B: tea with 1/2 and 1/2
carbmaster blueberry muffin
L: lf string cheese
lemon pepper tuna packet
D: morning stars mushroom lovers burger
thin slice colby jack cheese
S: premier protein shake with 1/2 cup frozen berries blended
spicy pepper jack laughing cow with celery
iced coffee
totals 783 calories 71 protein 42 carbs
Still on Baby watch over here...my Dear DIL is officially 3 days late.! ack! Going today for my pre-op exam and what is in my head, is ...is my BP going to be OK, is my EKG going to be OK, was my bloodwork good? Will I like the new Doc?
B: Inspire Strawberry
S: Inspire Chocolate cherry (want to keep it light before the exam)
L: black bean burger cheese and an egg (Thank you AV)
D: small piece of lasagna
(I need to freeze some or I'll be eating it all week...made a small tray and used less noodles, but small in WLS terms is still a lot of lasagna)
S: Yogurt with blueberries and SF Granola
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
No songs in my head to today. i barely listen to music-- I opt for talk radio whenever I can in the car. The most music i listen to is when i'm exercising-- but it always the same playlists.
Time since surgery: 9 months
M1: 1/3c. oatmeal, 3/7c. milk & 2 boiled eggs
M2: Greek yogurt, 1oz granola
M3: Homemade Chicken Soup
M4: Salad with chicken breasts
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
I don't have a menu plan set due to only being 2.5 months post op BUT I can contribute the song....I am a music person and always have it on, but since New Years Eve,...and being in the airport they have these coasters with misheard song lyrics,...and wouldn't ya know....the misheard ones are stuck in my head..... I need 2 chickens to paralyze....(2 tickets to paradise) Hit me with your pet shark (Hit me with your best shot) and Like a virgin, touched for the 31st time (like a virgin) Sadly, most people just look at me like I am crazy as I keep repeating them over and over and over! I am easily amused!