What's on Your (photo) Friday Menu, RNYers?
Good morning all! Yesterday I got my ass back on track and did both a swim and a bike workout!! YAY! It felt great! I need to continue this. I know I feel better when I exercise so I need to get my ass to just do it (if only they had a Nike Emoji, lol). This weekend will be busy. Tonight I have four 10 year old girls at my house for a sleepover to celebrate my daughters Birthday. They are all good kids but its going to be LOUD! Oh my giggles! We are going mini-golfing tonight, followed by pizza and general goofballery. Should be a good time.
Here is a pic of my hubbie and me at his company Christmas party last weekend :)
Time since surgery: 18+ months
B: Coffee with cream, protein cream of wheat
S: meat stick and fit frappe
L: Lean Cuisine chicken alfredo (I won't eat most of the pasta)
S: SF Latte
D: A slice of pepperoni pizza
W/V: Started
E: Run at lunch
Totals: Calories 1219, Protein 90, Carbs 133, Fat 42
on 1/29/16 10:27 am - GTA, Ontario, Canada
Hello Gorgeous!!! Nikki you look awesome!! Love that you got your "ass back on track" its a good feeling right!! Happy Birthday to your girl, hope you have a blast with all to them, and I love mini golf, brings out my competitive side LOL LOL
Where the photo of your new haircut AV??? Total crickets-- I had no idea what you were talking about-- I've heard people talk about Fantasy Island..is that the show with the little guy who yelled 'da plane, boss, da plane'?? (I'm probably confusing shows).
Glad the girls are sitting pretty today- I loved my fitting experience @ VS! Weekend: just the usual-- kids activities, laundry, cleaning...blah blah. Nothing exciting here. I'm supposed to go out with a friend after work today- its the last day of restaurant week-- I'd kind of prefer to go out with my hubby though.
Time since surgery: 9 months
M1: 1/2c egg beaters, 2 turkey saiasgae links 1 slice cheese
M2- protein shake
M3: Chic fil-a grilled nuggets/fruit (OMG tried these for the first time the other day and I LOVE them!!)
M4: Left overs- homemade chicken soup if I don't go out to eat
Today's photo is me channeling my inner Jessica Rabbit!
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI