What's on Your (photo) Friday Menu, RNYers?
on 1/29/16 10:17 am - GTA, Ontario, Canada
Fantastic pic, you two are soooooo cute! I am thrilled Mr Fella might be "the one". Can I be an OH Bridesmaid? LOL LOL Kidding.
Have a great weekend Anny and enjoy the party!
Daze
Good morning peeps! Hubby has a cowboy shoot tomorrow and I will go along and keep score for them so that's the weekend plans here. Post op 41 months today and weight at 121 today. Exercise will be 3.2 miles at the park about 11 and another mile after supper. I will do 30 minutes on the bike after I finish breakfast. Here's the food B 1/2 c steel cut oats with protein and peanut butter added L 31/2 oz deli turkey and cheese 1/2 c sweet potatoes D 31/2 oz baked chicken 1/2 c green beans S Greek yogurt. Have a great weekend all and make some smart choices!
on 1/29/16 10:25 am - GTA, Ontario, Canada
Karen my pups Oliver and Amy are sending love to Lily. Last night on our hike we met a new doggie friend, a boxer named Logan. My two LOVED him and they played and played and played and bounced around like puppies and made me think of you and Lily and what a bummer we don't live close and can't meet up for play dates! Have fun at he cowboy shoot!
P.s. You are one of my major motivators Karen, you and Lily and all your walks together and your treadmill and bike and awesome eating, just want to you to know I admire you
Take care,
Daze
Good morning! Thank the Lord it's Friday....Joint Commission has been here this week, kinda stressful.
Tonight we are celebrating my 10 year old's birthday at Cracker Barrel, hmm. Cracker Barrel=carb heaven. I must pre-plan. :)
B-irish tea with creamer
L-chili
S- lemon/pepper tuna packet
D-spicy grilled catfish; turnip greens
Totals: 804
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150