Still only 2 oz protein

supershopper
on 1/28/16 12:17 pm

I'm 6 weeks out and I do the 2 oz. Usually I can get a bite maybe two of a veg, but not all the time. Today I just had 2 oz rotisserie with 1 table spoon hummus to add flavor.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Sharon SW-267
GW-165 CW-167 S.
on 1/28/16 4:30 pm - PA

RNY on 12/22/14

Sound like you're doing good.

People will tell me not to be crazy, but I would have Worchestertshire sauce with the chx - low sodium, low calorie, and only need a small amount for flavor. But that's something I enjoy, more than hummus, which is just OK for me.

Sharon

supershopper
on 1/28/16 4:47 pm

I do like worchestershire sauce. And I like saying it too....

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

(deactivated member)
on 1/28/16 1:53 pm

I am two and a half years out. I sometimes can eat only two ounces. Some days more. It is good you are measuring. Don't push yourself to eat more.

kerbear1969
on 1/29/16 3:09 am - MD

This totally happens early on. Do the best you can, supplement with a protein shake if needed but they really want you to get your protein from meats etc. Truly I'm 6 months out and still have 1-2 protein shakes a day.

RNY 8/6/15 HW 304 LW 124lbs RW 165 CW 140 Weight loss stats: Liquid Pre-op -35, August-18, September-12, October-11, November-18, December-16, January-12, February-10, March-11, April -8, May-11, June-5 July-5,August-6