What's On Your Tuesday Menu, RNYers?

obxhatteraslight
on 1/26/16 10:52 am, edited 1/26/16 2:59 am - baldwinsville, NY

Very late today not feeling well putting a call in surgeon as we speak. My stomach is bothering me I feel like I need to vomit. I am walking and its promoting me to burp. Getting some Gas X today. This always happens the burping and walking is my norm. 13 weeks out almost 14. Was hospitalized 4 times since October for pancreatitis, malsbsorption, dehydration and ulcer.  FRUSTRATED

I am paler then Casper. I used to go tanning in the 80s but not anymore. I burn so bad that I stay out of the sun or have a umbrella.

Writing what I ate yesterday please note that I did not count protein as I was in and out of sleep.... BEING HONEST. I think that I ate in range though.

Bkft Think Thin Protein Bar 

Lunch Spicy Black Bean Burger Velveeta Slice

Dinner Chicken w.canned tomatoes and part skim mozerella

Snack Spinach and Feta Egg Muffin

I made several batches of egg muffins last night and also AVs chicken salad.

Scale going down thanks to this thread. Well below my doctors target weight. I am a conversion from VSG.

karenp8
on 1/26/16 11:09 am - Brighton, IL

Hope you get to feeling better!

   

       

CathyWray
on 1/26/16 11:58 am - Madison, TN

Hi - I am housebound due to car troubles so thats no bueno.  My food plan today is - 

SF Chai w almond and cashew milk - 25

1 cup chili - 100

L & F yogurt (2 for the day) - 160

one egg - 80

lettuce sandwich - 125

jello w cool whip - 30

chicken and veggies with hummus - 250

popcorn - 200

970 calories, 65 protein - will drink the 64 oz

will walk on the treadmill 30 mins or more

NYMom222
on 1/26/16 2:13 pm
RNY on 07/23/14

Even though it is late I had to jump in and say "Go AV!! Under 2 lbs to goal!!"  It is funny we have goals that are moving targets. I wonder the same thing my goal is in 4lbs. Then what? The imaginary balloons come down and I celebrate. But then what do I do with my ticker if I go lower... ????

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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