What's On Your Monday Menu, RNYers?

Juliek7312
on 1/25/16 5:55 am

My stomach has been kinda finicky the last few days. Hoping it goes away and I can start eating normal again. Lately when I eat normal food i get nausea and some pain in my pouch. If it doesnt pass soon gonna have to contact my doc i guess.

Time since surgery:  9 months today

B:  protein coffee

S:  yogurt, quest chips

L:  cheese and crackers

D: ??? gonna have to go back to the store and see if they finally got supplies in, stupid weather

TOTALS:  Cals:  517  Protein: 69  Carbs: 29  Fat: 9 (w/o dinner)

May have to end up going all soft foods and liquids again today.

Height: 5'5" HW: 370 SW: 363 CW: 177 RNY: 4/28/15

 

Queen JB
on 1/25/16 6:04 am
RNY on 07/20/15

Monday, we meet, again. I'm not having a great start to the week. After a week long stall, the scale finally moved IN THE WRONG DIRECTION! I'm up 2 pounds. FU, scale! And my 1 hour commute took 2 hours and 15 minutes for no discernible reason. And (this is stupid) but I worked out this morning but forgot to put on my Fitbit, so I don't get credit for the steps I took. Can I go to bed, yet?

Time since surgery: 6 months.

b: chai protein latte & Greek yogurt

s: Mr Chese Os

l: cranberry chicken salad

s: Sargento Balanced Break

d: chicken & veg soup

 

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

CathyWray
on 1/25/16 6:38 am - Madison, TN

Hi Juniper - don't freak. Going up and down is a regular event for me and for me its more emotional with a side of not paying attention to something usually exercise.  I was housebound due to the snow and made a wonderful new muffin with protein powder and pb2 and ate too many.  Even though my calories were fine the new food and not exercising made that happen.  I have always stalled around dropping into a new range  THE WHOLE WAY down since weighing 260 and now down to 167. I was at 170 to 172 back and forth for three months.  I started to really talk to myself and say it was okay to go down to the 160's.  I hadn't been there in 42 years since I was married. I am so old. Anyhow, overeaters online helped me get back and I just love it.  Hope that helps. 

Queen JB
on 1/25/16 6:45 am
RNY on 07/20/15

Thanks. I'm not freaked, I'm annoyed... I don't even think it's anything bu****er-weight, to be honest. But when you are a pound and a half from goal it's so frustrating to see it bounce back in the wrong direction!!!!!

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

Emiepie
on 1/25/16 6:47 am
RNY on 08/11/14

Hope your day gets better!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

stacyrg
on 1/25/16 9:21 am
VSG on 05/12/14

Ugh, I hate it when I forget my Fitbit!!

melissasue1982
on 1/25/16 6:10 am
RNY on 04/06/15

My weekend was pretty good!  I brought my daughter to my piercer to get her ear lobes pierced!  I maaaaay have come home with a new piercing, HAHAHHA, my septum now has a shiny new retainer that I can flip up if I need to! 

I CANNOT drink the ready made Premier Protein drinks anymore....just the thought makes me gag!!  I have a LONG list of things I cannot tolerate anymore, but that was from BEFORE surgery, not after.

I am back UP about 4 1/2 lbs.  EVERY MONTH this happens.  I get to my lowest weight the day before I start my period, then over the course of my cycle I gain like 5 lbs.  And the kicker, it does NOT go away after I am done.  It lingers for a few weeks, then I lose it right before my next cycle.  WHAT THE EVERY LOVING HELL!!!??!?!??!!   It is really starting to **** me off and stress me out.  I don't even know what to do about it.  SO MUCH FRUSTRATION

9 3/4 months since surgery (and feeling like I am never going to make my goal weight)

B: 3/4c Fairlife skim milk, 1 scoop Syntrax milk chocolate

L: 2c Romaine, 1.9oz Jennie-O turkey breast, 2 slices velveeta original slices, 30ml Skinnygirl poppy seed dressing

D: Homemade low carb beef stew

S: Dannon L&F Greek yogurt, 1oz cashews, dill pickles w/ Baybel light cheese

Totals: Cals: 778  Protein: 87  Carbs: 44  Fat: 32

 

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Deanna798
on 1/25/16 6:16 am
RNY on 08/04/15

LOVE that poppyseed dressing!  

I can imagine how frustrating it is to be up and down like that.  I'm struggling to lose now and I still have 48lbs to goal.  I'll be frustrated along side you.  hang tough.

 

 

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

melissasue1982
on 1/25/16 6:32 am
RNY on 04/06/15

This is the first time I am trying the dressing, hopefully I like it! 

I HATE *****ing and moaning so much about my weight here, but you are all the only ones who get it.  Having to re-lose the SAME weight every month just really SUCKS! 

Its not like I go crazy with eating or anything during the cycle either.  So I just don't get it.

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Deanna798
on 1/25/16 6:37 am
RNY on 08/04/15

It's gotta be something else.  You're not eating a ton of calories. 

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

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