What's On Your Monday Menu, RNYers?
My stomach has been kinda finicky the last few days. Hoping it goes away and I can start eating normal again. Lately when I eat normal food i get nausea and some pain in my pouch. If it doesnt pass soon gonna have to contact my doc i guess.
Time since surgery: 9 months today
B: protein coffee
S: yogurt, quest chips
L: cheese and crackers
D: ??? gonna have to go back to the store and see if they finally got supplies in, stupid weather
TOTALS: Cals: 517 Protein: 69 Carbs: 29 Fat: 9 (w/o dinner)
May have to end up going all soft foods and liquids again today.
Height: 5'5" HW: 370 SW: 363 CW: 177 RNY: 4/28/15
on 1/25/16 6:04 am
Monday, we meet, again. I'm not having a great start to the week. After a week long stall, the scale finally moved IN THE WRONG DIRECTION! I'm up 2 pounds. FU, scale! And my 1 hour commute took 2 hours and 15 minutes for no discernible reason. And (this is stupid) but I worked out this morning but forgot to put on my Fitbit, so I don't get credit for the steps I took. Can I go to bed, yet?
Time since surgery: 6 months.
b: chai protein latte & Greek yogurt
s: Mr Chese Os
l: cranberry chicken salad
s: Sargento Balanced Break
d: chicken & veg soup
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Hi Juniper - don't freak. Going up and down is a regular event for me and for me its more emotional with a side of not paying attention to something usually exercise. I was housebound due to the snow and made a wonderful new muffin with protein powder and pb2 and ate too many. Even though my calories were fine the new food and not exercising made that happen. I have always stalled around dropping into a new range THE WHOLE WAY down since weighing 260 and now down to 167. I was at 170 to 172 back and forth for three months. I started to really talk to myself and say it was okay to go down to the 160's. I hadn't been there in 42 years since I was married. I am so old. Anyhow, overeaters online helped me get back and I just love it. Hope that helps.
on 1/25/16 6:45 am
Thanks. I'm not freaked, I'm annoyed... I don't even think it's anything bu****er-weight, to be honest. But when you are a pound and a half from goal it's so frustrating to see it bounce back in the wrong direction!!!!!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
My weekend was pretty good! I brought my daughter to my piercer to get her ear lobes pierced! I maaaaay have come home with a new piercing, HAHAHHA, my septum now has a shiny new retainer that I can flip up if I need to!
I CANNOT drink the ready made Premier Protein drinks anymore....just the thought makes me gag!! I have a LONG list of things I cannot tolerate anymore, but that was from BEFORE surgery, not after.
I am back UP about 4 1/2 lbs. EVERY MONTH this happens. I get to my lowest weight the day before I start my period, then over the course of my cycle I gain like 5 lbs. And the kicker, it does NOT go away after I am done. It lingers for a few weeks, then I lose it right before my next cycle. WHAT THE EVERY LOVING HELL!!!??!?!??!! It is really starting to **** me off and stress me out. I don't even know what to do about it. SO MUCH FRUSTRATION
9 3/4 months since surgery (and feeling like I am never going to make my goal weight)
B: 3/4c Fairlife skim milk, 1 scoop Syntrax milk chocolate
L: 2c Romaine, 1.9oz Jennie-O turkey breast, 2 slices velveeta original slices, 30ml Skinnygirl poppy seed dressing
D: Homemade low carb beef stew
S: Dannon L&F Greek yogurt, 1oz cashews, dill pickles w/ Baybel light cheese
Totals: Cals: 778 Protein: 87 Carbs: 44 Fat: 32
This is the first time I am trying the dressing, hopefully I like it!
I HATE *****ing and moaning so much about my weight here, but you are all the only ones who get it. Having to re-lose the SAME weight every month just really SUCKS!
Its not like I go crazy with eating or anything during the cycle either. So I just don't get it.