What's on Your (photo) Friday Menu, RNYers?

AngryViking
on 1/22/16 7:56 am

RNY on 07/17/14

I hope so! I'm trying a new recipe, but it looks pretty straightforward, so fingers crossed!

obxhatteraslight
on 1/22/16 6:45 am - baldwinsville, NY

Text do not call. I hate talking on the phone!! If I text you it does not mean CALL ME!! TO think back in the day I used to talk on the phone for hours.

What I ate yesterday...

BKFT Egg puffs

Lunch small salad w. cheese and soprassata (which I will not bring in the house again because I am tempted big time by it)

Dinner Balsamic Chicken w. roasted zucchini and tomatoes

Snack.....1/2 Think Thin Chocolate fudge bar and a couple slices of that darn soprassata

Today making corned beef egg puffs and ham egg puffs. BBQ pork in the crockpot.

Emiepie
on 1/22/16 6:46 am

RNY on 08/11/14

Good Morning and happy Friday. Text me for sure!! Hoping you all stay dry and safe that are expecting this nasty storm. Not much planned for the weekend-have my daughter's annual dr appt in the morning but other than that not too much.

Time since surgery: 17 months

B: SF latte, egg beaters with spinach, broccoli, and cheese

L: Inside of a grilled Mahi-mahi taco, some tortilla chips and black beans

S: SF latte, L&F Greek yogurt and a P3 turkey pack

D: TBD

E: 6 miles

V/W: On track

Totals w/o dinner: Cals:846 Protein:89 Carbs:75 Fat:20

Have a great one!

Ready to see the hair?!?!?!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

karenp8
on 1/22/16 6:51 am - Brighton, IL

Love the hair!

AngryViking
on 1/22/16 6:58 am

RNY on 07/17/14

Super cute cut!

melissasue1982
on 1/22/16 7:06 am

RNY on 04/06/15

I LOVE LOVE LOVE the hair!!!!!

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

stacyrg
on 1/22/16 9:08 am

VSG on 05/12/14

Love the hair!!

snow_white
on 1/22/16 10:30 am

RNY on 11/11/14 with

i love it!! shows your pretty face

NYMom222
on 1/22/16 7:02 am

RNY on 07/23/14

Texting is #1, hate email. I tell people to text me if they send me an email so I will look at it. I prefer a text to ask me if I have time to talk. I don't mind talking on the phone with a few good friends and catching up or if a lot of info has to be straightened out of something and requires long texts.... Please, please, please don't leave me a voicemail and force me to listen to it, especially if you are just saying "I called." ack!! Pet peeve... send me a text.

Tried to get a decent exercise selfie this AM... yeah didn't happen.

On baby watch. My granddaughter is due Jan. 30th. My grandson came a week early so you never know....

B: Green smoothie - adding spinach today :)

S: greek yogurt

L: Chicken tortilla Soup with added protein powder

S: nuts

D: Chicken Thighs, roasted veggies.

S: Hot Chocolate premier protein

E: 21-day-fix cardio Fix- DONE!

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets