What's on Your (photo) Friday Menu, RNYers?
For the last two Christmas', I've requested as a gift from my DD to teach me how to post photos and/or links. Until she decides to give in to my request, I'll "post" a pathetic way...here it goes...I listed our city home for sale so I can live with my DH on the farm. (He'd be so jealous of AngryViking's backhoe photo). Anyway, if interested in seeing the house I've spent three years adjusting to the post-op life, Google MLS 15-2475. To make sure you found the right house, the address should read Bemidji, Minnesota. Of the 19 photos, you will see a yoga room with a yoga DVD next to the TV made just for fat people. Next to the queen-size bed, you will see a white cabinet that is chock full of supplements. In the kitchen, a red Nutribullet is ready to make protein smoothies at moment's notice. Also, in the kitchen is a 3-tired wire basket used for protein-forward food choices. The backyard storage building used to house everything from turkeys to pheasants; proof you can't take the country out of the boy when you take the boy out of the country. When the house sells and I move to the farm, I told that "boy" if I gain even one pound living with him, I'm moving out again. Time will tell.
I complete the 5 Day Pouch Test and I'm GLAD it's OVER! I lost 5.5 pounds. My goal was to lose weight but what was more important to me was to GET BACK ON TRACK............ and.... I AM BACK!
Time since surgery: 8 years - RNY September 2008
B: Coffee, Unjury Protein Shake, PB/Banana
S: Wee Brie Cheese Wedge - 2 wedges w/Town House Flatbread Crisps, Roasted Garlic
L: Leftover Baked Tilapia-1 tiny piece
D: Lima Bean Soup - 1 Cup
S: Smithfield Ready, Snack, Go! Roasted Turkey with American Cheese - If I'm hungry.
TOTALS: Cals: 461 Protein: 47 Carbs: 21 Fat: 17
Water ALL Day....
I use this website to cross reference my calories, fat, etc....http://www.fatsecret.com/
Have a Good One Everybody!