What's on Your (photo) Friday Menu, RNYers?
Yeah me!!! I made it in early.
I have a busy weekend. Date night tonight, tomorrow I am working and Sunday I am going out with a friend. Lunch and shopping I think. Gotta squeeze in laundry cuz DH is like 2 degrees from naked if I dont! I am also making 2 new recipes, a cauliflower ham au gratin and a protein pudding thing.
Last night I made this AWESOME pizza crust with mozz, parm, eggs and garlic. put some pizza sauce and canadian bacon on it. Life changer!!! It was so nice just to have something different. low carb, and hot...I love hot food!!!!
Decaf coffee, 1/2 scoop of quest protein powder and 1/2 c fairlife skim milk
Protein chips with 1/2 container of plain greek yogurt and 2 tbsp of salsa for dipping
cheese stick
Cinnamon almond cookie bites(These are SO good. Fairly low in carbs,15, and 12 grams of protein. We are going to a movie so these are my snack)
I will probably need to add something else, just not sure what. Havent been feeling very "foodie" lately. I have some stuffed unbreaded chicken breasts, I might eat half of one of those.
Cals 452 Protein 64 carbs 25 fat 10
- 1 1/2 C shredded mozzarella cheese
- 2 T grated parmesan cheese
- 1/4 tsp. garlic powder
- 1/2 tsp. dried basil
- Dash of salt (1/8 tsp.)
- 2 eggs
- Desired toppings (more shredded mozzarella, tomato sauce, vegetables, meats, etc.)
Oh, and to answer the question....Text. If you HAVE to contact me text. If you dont HAVE to .....just leave me alone.
More details on this pizza crust, please!
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
Happy Friday!! First-- I need to RAVE about the Chile-Lime Chicken Burgers I got from Trader Joe's. OMG they are AWESOME-- like a little party in my mouth. Nutrition was something like: 150cal/19g protein/2Carb. I ate one and a half since I was low on protein yesterday, but they are very thin patties. This has made my must have on hand list!
We're estimated to get between 10-18" of snow tomorrow. I'm making chili tomorrow (BEST snow comfort food) and wanted to make chicken soup on Sunday but there wasn't a chicken wing to be found in the market last night. I've got my fleece PJ's and fuzzy socks-- looking forward to going no where tomorrow. I may try the supermarket again on my lunch if its not too crowded. I also need to get boots for my older son and we need to replace one of the sleds. I think I may leave work an hour or two early.
Text vs. call-- well it depends on who's calling. Anyone who will end up creating that long awkward pause in a conversation better text me. (IE- just about anyone from work LOL). I like call from my immediate family not distant cousins, aunts uncle etc. They better text!
Time since surgery: 8+ months M1- 2 eggs, cheese & Virginia Ham (I found the ham-- hubby put it in the vegetable drawer-- dork. Bologna left me GASSSSSY yesterday!) M2- Vanilla Greek Yogurt/granola M3- 1/2 chicken burger, 2 turkey meatballs and salad M4- Probably turkey burger & salad (my hubby made a HUGE salad and I LOVE his salads!) Today's photo is from yesterday-- the outfit was $13 from a thrift store!5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
YEEES! Love those chile-lime burgers, too!
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014