What's on Your Wednesday Menu, RNYers?

How are you feeling today? Any dizziness?

Actually,  yes, just a little.  I'm upping my fluids today to see if that does it.  It's a strange feeling, like everything is slightly off kilter, even when I'm sitting. But it's not bad enough to incapacitate me. 

Someone yesterday mentioned maybe a mild case of food poisoning,  and this morning I had a little bit of bathroom issues, so it may be that.  I'm keeping an eye on it,  and I told my husband what was going on and he will be watching me like a hawk now.  Lol

When I had an inner ear infection my whole world was wobbly for a while.  Just a thought.....

If it was food poisoning you would feel much worse. I have never heard of a mild case. I had it and it incapacitated me!! I had IVS in both arms and had to stay on the bathroom floor as it was pouring from both ends. OK getting of my Nurse soap box LOL.

I hope you feel better. 

Ahh Wednesday, I have a love/hate relationship with you.  I love that we are half way thru the week and hate that we are only half way thru the week.  LOL.  I got nothing else...

Time since surgery: 18+ months

B: Coffee with cream, Cream of Wheat with protein powder and cashews

S: Fit Frappe with Coffee

L: Ham

S: Quest Bar

D: Ham and Cheese Omelet

W/v: Started

E: 40 min run at Lunch (outside brrr)

Totals: Calories 1014, Protein 85, Carbs 74, Fat 52

Have a great day all!

Seriously?! WHERE was the scotch this morning? And afternoon? And evening?

A big three inches of snow in my parts, I run a VA clinic, so we've been scrambling this morning with short staffing and such. (I know, 3 inches is nothing for most of ya'll, but we is Southern). ;)

B-2 scrambled eggs with irish cheddar and jalapenos

L-turkey meatloaf and green beans

D-baked potato with butter, greek yogurt and cheddar (decidedly carby by I need some carbs this week if you know what I mean)

S-almonds and tea

Cals: 952

Good Morning! This week is dragging for me too. I will be heading out in a bit to watch my daughter get her 2nd Quarter awards-she is getting Principals honor role so I am pretty proud of her. Giving my knee another rest day but it seems to be feeling better so I am hoping to be back to my normal routine tomorrow.

Time since surgery: 17 months

B: SF latte, egg beaters with spinach, broccoli, and cheese

L: Sweet and spicy tuna, baby carrots with hummus and a string cheese

S: SF latte, L&F Greek yogurt and a P3 turkey pack

D: TJ sweet basil chicken and turkey sausage, FF cottage cheese and broccoli

E: Nothing, taking another day to rest my knee

V/W: On track

Totals: Cals:1060 Protein:121 Carbs:71 Fat:30

Have a great one!

glad your knee is feeling better!  Don't ru**** since you don't want another setback.

I feel ya, AV, my week is moving soooo slowly and I have had my cranky pants on since Monday in a serious way. AND things have gotten worse because I've officially had to push my weekend in DC with DCgirl because of the impending snow. Between this being the first "snow event" as the ED of the library and the chances of getting stuck at one end or the other, we thought it would be best to reschedule. Boo!

While I am complaining - can we talk for a minute about my hatred of the MFP "If every day is like today you'll weigh X in 5 weeks!" Does anyone else find this super annoying? It actually makes me NOT hit the Complete button most days just because it feels discouraging to me. 

Time since surgery: 22 months

B: cooooooffee with creamer, overnight oats

S: Breakstone Cottage Cheese Double

L: I have a meeting at my old library at noon and since it's only 2 blocks from my house, I'm going to go home for lunch - so I'm planning to make an omelette with Eggbeaters, turkey sausage, and LF mozz

S: 100 calorie pack of almonds, string cheese

D: TJ's chicken sausage with reduced sugar ketchup

S: popcorn and Chobani tube

TOTALS: Calories 1041, Protein 95, Carbs 79, Fat 46

V/W: started

E: officially a rest day, but planning to get in my steps and do some yoga this evening