Exersize

NYMom222
on 1/19/16 9:14 pm
RNY on 07/23/14

I've been enjoying the 21 day fix exercise videos from Beach Body lately. (I do not sell them)

Last winter I did a lit of jumping on my rebounder teampoline

 

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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aldade
on 1/20/16 2:55 am

I work graveyard so while at work I walk around the tables for an hour or 2 and read a book or put on some music.  At home,...I push back my couch and coffee table and pretend iIm NASCAR for a while,.....she's making another left turn!  I will put on music or put on a movie that I have seen hundreds of times to listen too....and walk away.  I live in Alaska so I get the home bound due to weather issues.  Find what works for you....

Ktscarltt413
on 1/20/16 12:33 pm
RNY on 11/11/15

Thanks for all of the great suggestions.

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