What's On Your Tuesday Menu, RNYers?

Deanna798
on 1/19/16 11:34 am
RNY on 08/04/15

 you've probably told me before,  and I have a terrible memory.  

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

obxhatteraslight
on 1/19/16 9:34 am - baldwinsville, NY

I am looking for recipes online and feeling uninspired!! Any good links you could possibly share??

I am sure it will help others. I would have started a new thread but it seems that we all congregate here.

Still snowing hard here!

AngryViking
on 1/19/16 9:39 am, edited 1/19/16 1:40 am
RNY on 07/17/14

Let's see...  I like skinnytaste and budget bytes.  Mostly I just google whatever ingredients I want to use and poke around for the best recipes.  LOL  I'm hoping Melissasue chimes in; she's always got the best ideas!

   

  

  

  

Dcgirl
on 1/19/16 10:47 am - DC
RNY on 12/16/13

Two that I love love love, even 2 years out, and both run by members here!

Shelly's site http://theworldaccordingtoeggface.blogspot.com

Cleopatra Nik's site http://www.bariatricfoodie.com

Check them both out.  Both are completely geared towards post-op WLS people!

stacyrg
on 1/19/16 9:37 am
VSG on 05/12/14

Good morning!  I hope everyone stays safe and warm.  I sometimes feel guilty for complaining about the cold since it was 45 here this morning and that's a heat wave compared to what the rest of you are dealing with.  But 45 here is COLD 

I'm on a 4 day exercise streak so I'm planning on kick boxing tonight if all goes well at work

 

Here's the plan:

B: ground turkey (3.8oz) and cheese (1 oz)

L: Hamburger patty with grilled onions and a slice of cheese

D: Chicken Thigh and snap peas

S: Light and Fit and PB2; maybe a skinny vanilla latte (I want to start incorporating a mid day walk and there's a Starbucks within walking distance)

Totals (without latte) Cal. 858 Protein: 86g; Fat: 46 g (cheese); Carbs: 22g

        

mschwab
on 1/19/16 11:45 am
RNY on 11/21/14

Hi all.  I am late as usual.  Back-to-back meetings most of the day, but I wanted to post, even if I am the only one that reads it.  No snow here in the Northwest.  It is all rain, all of the time.  I am not good with cold, and it is even worse after RNY, so I will take our mid 40's weather over the snow and ice all of you are dealing with.  But I will complain about it.  Yes, I will.

Time since surgery:  14 months

B:  Egg Beaters omelette with mozzarella and bacon

S:  Light and Fit Greek Yogurt with PB2

L:  Vietnamese meatballs with Hoisin

S:  Salami and light string cheese

D:  Baked chicken thigh

S:  Popcorn (maybe)

V/W:  Going down, but need to step up the water

E:  Zumba

Totals:  Calories 840, Carbs 56, Fat 40, Protein 77, Sugar 16

Have a great day, and stay warm!

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

Emiepie
on 1/19/16 2:55 pm
RNY on 08/11/14

Better late than never :)

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

cheapskate
on 1/19/16 7:50 pm
RNY on 03/30/15

are you talking about me? Cuz I thought about posting. I really, really did....

Most Active
What's on your (photo) Friday menu?
Ymaliz · 41 replies · 409 views
What's on Your Tuesday Menu
White Dove · 10 replies · 183 views
Whats On Your Thursday Menu
White Dove · 8 replies · 102 views
What's on your Monday menu?
Ymaliz · 7 replies · 157 views
What's on your Wednesday Menu
Mkess · 4 replies · 102 views
Recent Topics
Whats On Your Thursday Menu
White Dove · 8 replies · 102 views
What's on your Wednesday Menu
Mkess · 4 replies · 102 views
What's on Your Tuesday Menu
White Dove · 10 replies · 183 views
What's on your Monday menu?
Ymaliz · 7 replies · 157 views
×