What's On Your Tuesday Menu, RNYers?

Supper sounds delicious! I think I might make fish tomorrow night!

Snowing like a dickens outside here in Baldwinsville NY(just outside the city of Syracuse). I again today am unplanned. I am in the middle of making a grocery list for tmw. Will not go out in this weather unless I really have to lol. About 125 closings today in the area.

In the middle of making my DD a box to mail to her, shes at college. I want to make her a loaf of banana bread. Trying to use what I have at home and not buying special ingredients.

Here is my post from last night. This is what I ate yesterday.

Breakfast Egg Puff

Lunch Ricotta Bake 

Dinner shrimp w. zucchini noodles

Triple Zero Salted Caramel Greek Yogurt

I baked some brownies, chocolate chip cookie bars and cinnamon streusel bread for my DD and had no inkling to lick the spoon!! 

Shrimp with zucchini noodles is one of my favorites!  Yummy. 

It was really good but I am not sure I tolerated the zucchini. Ummm numerous bathroom visits. I am trying not to be gross in this thread... Sorry everyone.

I am a little over 3 months out. Everyday with this pouch is a journey:):)

Good morning, Snowing in Cleveland, and very cold!  Too cold to go to the grocery as evidenced by today's menu LOL!

Time since surgery almost 21+ months

B:  tea, truvia, cream, cottage cheese

L:  turkey kielbasa and sauerkraut

D:  pork chop

I will be adding something in here, just no clue what!

Have a good day all. 

Worked a long day from Home yesterday, but today I do have to venture out in the coooold! Ack! I was so spoiled with the mild weather. I guess the cuddl-duds are coming out to day. I bought a pair of boots at Payless this year that are supposed to keep your feet warm to -4 degrees. They were expensive by Payless standards. They will be worn today too...

AV ....2 days in a row? We aren't going to have to stage a sweet cereal intervention are we?   LOL...

I am in a -nothing tastes really good, nothing really agrees with me so much-- place. I am making things eating them, and then throwing out the leftovers because I can't imagine eating them again. ugh. Don't know if it is my hernia or what... but I can't afford this.

B: Tea, WHole grain cream of wheat with added protein powder and fiber

S: Premier Hot choclate

L: salami and provolone melt (never had it yesterday)

S: greek yogurt

D: greek salad with grilled chicken

S: herbal tea

E: 21 day fix Arm day: done!

Yeah, I need to find something else (better) to add crunch to my yogurt.  LOL

Wow, with everyone advice I started logging everything I plan on eating into my fitness pale. To my surprise I have been going over my minimum allowed calories. Thank you for the advice. I am hoping I now can continue loosing weight and get over this 3 week stand still. I also continue to encourage anyone to constructive criticize anything that may be poor choices. I am learning as I go, and appreciate all advice. Thank you everyone!!  

Menu

bfast. 1 scrambled egg, 1 sausage link 

lunch. 3 grilled strips of chicken with 1 slice of moozerella cheese. 2 marinated moozerella balls

dinner. Baked paleo chicken, 1/2 cup of mixed wax beans 

snack. 1 cup decaf hot tea. With 1 Splenda 1 tbs milk. 

Crystal light down 32 oz 

planning 32 oz water 

iron in, I have to take twice daily  

1calcium in.  1 more to go  

I take my vitamins at night. 

Your menu looks great!  It's hard to look at things and see how much we are eating.  I have a feeling that I will be forever logging what I eat.  You said you're 5.5 months since surgery, so we are probably very close in surgery dates.  I struggle staying under my top max number that I've set for myself.

My nutritionist says 700 to 900 calories a day, and I say my very top number is 850 calories.  MOST of the time I stay under that, but sometimes I get up to around 900 and that makes me nervous.

Today is a low day with under 700 calories, but these days are few and far between anymore. 

Keep coming back and posting, you can do this!

Rny 8/4/15. We r WLS twins.